September Challenge - Me vs. The Binge
Replies
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Me 5
Binge 10 -
Sept 5
Me: 5*
Binge: 00 -
9-6-13
Jul: 3
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
Yep, this happened. Being honest and confronting this head on. I am not in control of my emotions this week. The only thing eating solves is hunger..it does not fix stress or feeling lonely!!0 -
September 2013
Ed: 2
Binge: 3
So glad for another day without bingeing. This afternoon I'm headed to East Lansing (Michigan State) to watch the marching band rehearse and hang out with other band alumni. Tomorrow we are putting on the halftime show at the football game. Super excited and nervous about marching, and on top of that food and beer will be everywhere. Planning to log everything but it will be a challenge.0 -
Me: 2
Binge: 1
Glad to have a lead; hoping I can keep it up. Good luck everyone0 -
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Me - 4
Binge - 2
Second one today. I can do fine all day until I get home. I have hobbies and things I like to do instead of eating, but it isn't helping. I think, starting Monday after work, I just won't come home until my partner comes home. The shame usually keeps me from binging when others are around.0 -
September 6
Me- 4
Binge- 1
Overeating- 1
My first binge of the month. I had a realllllly rough night, emotionally. I guess it's just one night, though.0 -
Glad I found this group. I need some support.
September 6
Me - 1
Binge - 50 -
September 6
Tatyana-6
The Monster-00 -
Sept 6
Me: 5
Binge: 1*
Had a slip-up. :sad:0 -
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Me: 6
Binge: 10 -
I think I'll finally stop lurking and be held accountable for my binges, starting today!
September 7
Me: 1
The Binge: 00 -
September 2013
Diane - 6
The Binge - 00 -
September 7
Me- 4
Binge- 1
Overeating- 2
What started out as a good month is starting to backpedal a bit. But I guess I have to remember that this is a lifestyle change, not a diet0 -
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9-8-13
Jul: 5
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B0 -
September 7
Tatyana-7
The Monster-00 -
September 2013
Diane - 7
The Binge - 00 -
Starting September 7:
Me - 1
The Binge - 10 -
September 8
Me- 5
Binge- 1
Overeating-20 -
Me 7
Binge 10 -
Sept 8
Me: 5
Binge: 3*
Been a stressful couple of days. Need to get my emotional eating under control.0 -
Virginia: 0
The Binge: 10 -
Me 7
Binge 2
I HATE HATE HATE myself and the feeling during and after binge.0 -
September 2013
Me~ 7
Binge~ 00 -
September 2013
Ed - 5
Binge - 3
I had a great time this weekend at Michigan State. I can't say that I binged at all, but I didn't log my food Friday and Saturday. Saturday was extremely strenuous so my eating was honestly to fuel/refuel. Back yesterday and today to refocus.0 -
September 2013
Diane - 7
The Binge - 10 -
9-9-13
Jul: 6
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
And suddenly I have so much more control when it's not that time of the month. I never like to believe in that whole 'the hormones made me do it'... but maybe I should start so I can fix it. How do ya'll tackle that TOM?0
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