June Tally
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1st - 30minutesc25kweek4Day2
2nd - None
3rd - 30minutes c25k Week4Day3!
4th - 63 Minutes of Cardio, treadmill, stairmill, eliptical. 15 minutes of weightlifting.
5th - 40 minutes eliptical and stair climber
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[/quote]Hi all - looking forward to the September challenge!!
1st - 111 minutes (all cardio)
2nd - 180 minutes (yard work)
3rd - 51 minutes (walk)
4th - 55 minutes (step aerobics & strength training)
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6th - 65 minutes (brisk walking) TOTAL: (through 6 days) - 7:42 or 462/1440 minutes
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Late posting, but here is what I have done so far.
1st - 15 min walk
2nd - 15 min walk and 15 min bike ride
3rd - 120 mins golfing
4th - 20 min run
5th - 15 min walk, 50 min run and 40 min bike ride
6th - 15 min walk, 50 min run and 20 min bike ride
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Total: 375/1440 mins or 5 hours and 55 mins/24 hours0 -
1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
2nd - 69 minute hike up Pine Mountain
3rd - 31 minute wog
4th - two water aerobics classes @ 50 minutes each = 100 minutes
5th - 35 minute wog
6th - 48 minute Leslie Sansone DVD 3 mile
Total: 5:39, or 339/1440 minutes0 -
1st - none
2nd - 35 Minute Run (10min/mile)
3rd - 60 Minutes Strong Lifts 5x5 with Jumping Rope (making up for holiday)
4th - 60 Minutes Strong LIfts 5x5 with Jumping Rope
5th - 25 Minute Run (10min/mile)
6th - 60 Minute Strong Lifts 5x5 with jumping rope
7th - 40 minute run (10min/mile)
Total: 4:67, or 280/1440 minutes0 -
Hi all - looking forward to the September challenge!!
1st - 111 minutes (all cardio)
2nd - 180 minutes (yard work)
3rd - 51 minutes (walk)
4th - 55 minutes (step aerobics & strength training)
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6th - 65 minutes (brisk walking) TOTAL: (through 6 days) - 7:42 or 462/1440 minutes
7th - 60 minutes (lifting & yard work) TOTAL: (first week ) 8:42 or 522/1440 minutes
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1st - 71 minutes on the bike
2nd - 66 minutes on the bike
3rd - Rest Day
4th - Work got in the way
5th - 94 minutes on the bike. 20.2 mi & a PR!
6th - A girl got in the way ;D
7th - 71 minutes again on the bike.
Total: 5:02
Running a little behind the curve. Need to step it up next week!0 -
9/1=51 FitnessBlender: booty boot camp, upper and lower back workout
9/2=39 FitnessBlender: kickboxing
9/3=54 FitnessBlender: 100 rep workout
9/4=29running, and calisthenics (fitness test)
9/5=58 Fitnessblender: cardio/jump rope, strength training
9/6=110-Fitnessblender: tabata HIIT and cleaning
9/7=37 FitnessBlender: fat burning cardio workout0 -
1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
2nd - 69 minute hike up Pine Mountain
3rd - 31 minute wog
4th - two water aerobics classes @ 50 minutes each = 100 minutes
5th - 35 minute wog
6th - 48 minute Leslie Sansone DVD 3 mile
7th - 32 minute walk
Total: 6:11, or 371/1440 minutes0 -
1st - 70
2nd -64
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7th - 60
Total:1940 -
1st - 30 minutes of walking
2nd - 30 minutes
3rd - 90 minutes of walking with a 15 (actually 20) lb load
4th - 0
5th - 20 walking
6th - 30 jogging 20 walking
7th - 30 jogging
8th - 30jogging
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Total: 280/ 14400 -
1st - 71 minutes on the bike
2nd - 66 minutes on the bike
3rd - Rest Day
4th - Work got in the way
5th - 94 minutes on the bike. 20.2 mi & a PR!
6th - A girl got in the way ;D
7th - 71 minutes again on the bike.
8th - 71 minutes again. Spooky
Total: 6:13
Spooky thing is that all three 71 minute rides were different courses through different towns.
EDIT: spooky stuff0 -
1st - 30 minutes of walking
2nd - 30 minutes
3rd - 90 minutes of walking with a 15 (actually 20) lb load
4th - 0
5th - 20 walking
6th - 30 jogging 20 walking
7th - 30 jogging
8th - 30jogging 120 min walking
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Total: 400/14400 -
Hi all - looking forward to the September challenge!!
1st - 111 minutes (all cardio)
2nd - 180 minutes (yard work)
3rd - 51 minutes (walk)
4th - 55 minutes (step aerobics & strength training)
5th -
6th - 65 minutes (brisk walking) TOTAL: (through 6 days) - 7:42 or 462/1440 minutes
7th - 60 minutes (lifting & yard work) TOTAL: (first week ) 8:42 or 522/1440 minutes
8th - 55 minutes (brisk walking)
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1st - 56 minutes Leslie Sansone DVD 4 Really Big Miles
2nd - 69 minute hike up Pine Mountain
3rd - 31 minute wog
4th - two water aerobics classes @ 50 minutes each = 100 minutes
5th - 35 minute wog
6th - 48 minute Leslie Sansone DVD 3 mile
7th - 32 minute walk
8th - 21 minute Leslie Sansone DVD 1 mile
Total: 6:32, or 392/1440 minutes0 -
1st -0
2nd - C25K, Elliptical, Strength training- 66 min.
3rd - Zumba- 60 Min
4th - 0
5th - C25K, Elliptical, Strength-90 min
6th - 0
7th - Elliptical, Strength-80 min
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1st - 30minutesc25kweek4Day2
2nd - None
3rd - 30minutes c25k Week4Day3!
4th - 63 Minutes of Cardio, treadmill, stairmill, eliptical. 15 minutes of weightlifting.
5th - 40 minutes of Eliptical and stair climber.
6th - None
7th - None
8th - 30minutes c25k!
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1st: Rest day
2nd: 25 min cycle outside
3rd: 90 min fencing
4th: 60 min gym class
5th: 30 min fencing
6th: ran around like mad at work (clocked 120 min)
7th: ran around like mad at work (clocked 120 min)
8th: Rest day
9th: 60 min gym class
Total: 505 min (8:25)/1440 - 935 to go0 -
1st - none
2nd - 35 Minute Run (10min/mile)
3rd - 60 Minutes Strong Lifts 5x5 with Jumping Rope (making up for holiday)
4th - 60 Minutes Strong LIfts 5x5 with Jumping Rope
5th - 25 Minute Run (10min/mile)
6th - 60 Minute Strong Lifts 5x5 with jumping rope
7th - 40 minute run (10min/mile)
8th - Does Chasing a 2 year old around a park count? HA
9th - 60 Minute Strong Lifts 5x5 with jumping rope
Total: 340/1440 minutes0 -
1st - 111 minutes (all cardio)
2nd - 180 minutes (yard work)
3rd - 51 minutes (walk)
4th - 55 minutes (step aerobics & strength training)
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6th - 65 minutes (brisk walking)
7th - 60 minutes (lifting & yard work) TOTAL: (first week ) 8:42 or 522/1440 minutes
8th - 55 minutes (brisk walking)
9th - 60 minutes (brisk walking & strength training
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