24 Hour Challenge Sept

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  • danwood2
    danwood2 Posts: 291 Member
    Options
    1st - none
    2nd - 35 Minute Run
    3rd - 60 Minutes Strong Lifts 5x5 with Jumping Rope (making up for holiday)
    4th - 60 Minutes Strong LIfts 5x5 with Jumping Rope
    5th - 25 Minute Run
    6th - 60 Minute Strong Lifts 5x5 with jumping rope
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  • nystin
    nystin Posts: 30 Member
    Options
    1st - 30minutesc25kweek4Day2
    2nd - None
    3rd - 30minutes c25k Week4Day3!
    4th - 63 Minutes of Cardio, treadmill, stairmill, eliptical. 15 minutes of weightlifting.
    5th - 40 minutes of Eliptical and stair climber.
    6th - None
    7th - None
    8th - 30 minutes C25K
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