Pure Cardio
Commander_Keen
Posts: 1,179 Member
Welll I did Pure Cardio. You know there is a bad sign when the trainier says two things. I fear of what is comming next and this is time I need to take a break.
For the first part, I was playing around adjusting my mat, the video player etc... Some of the stuff/exercise, I could not do with them the group.
they were going to fast, so I Paused it and my own set of sets.
16 Push up Jacks
12 Killers ( I wanted to do 16) but it just getting harder and harder.)
I am thinking that I should be doing 5x5 or until failure
For the first part, I was playing around adjusting my mat, the video player etc... Some of the stuff/exercise, I could not do with them the group.
they were going to fast, so I Paused it and my own set of sets.
16 Push up Jacks
12 Killers ( I wanted to do 16) but it just getting harder and harder.)
I am thinking that I should be doing 5x5 or until failure
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Replies
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pure cardio = pure hell!!
when sean said he was scared, I thought great!! the ripped buff guy is worried. f#!@ !!
They went to fast for me. i did my reps at a pace I could handle...0 -
Pure Cardio is definitely my least favourite workout, but yet I've grown to like it more as the weeks go on. For me, Pure Cardio is the DVD where I can see the most improvement in myself over these 3 weeks. Now I actually look forward to it (slightly!) because I can feel that change is happening.0
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I'll be doing Pure Cardio tomorrow for the first time. I wish I hadn't seen this thread, lol
DesDawn, your post is encouraging. I'll keep the impending changes in mind!0 -
Well, Pure Cardio is done. I must agree that it is pure hell. Is that guy a sadist or something? (Just kidding
)
ETA: It was a lot of fun though when I wasn't standing and panting with my hands on my knees.0 -
I actually like Pure Cardio because I get tired of doing the circuits three times in a row in the other DVDs. So, I find Pure Cardio to be a nice change. But yeah, it's hell! 0
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Well I did Pure Cardio again last night. < BTW my mom is in town from MD, so I am off my work out schedule>
and I have to say, I hate PURE CARDIO!!!!
but I will say this. It was easier then last time.0 -
i like that it was easier than last time..thats on my schedule for tonight.0
