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What do I use for BBQ sauce ?

Debbiedebbiey
Posts: 824 Member
Oh, please tell me there is a quick & easy BBQ sauce recipe out there somewhere !?!
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Replies
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I guess this -
http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/694106-best-bbq-sauce-i-have-ever-tasted.html
Or you could just buy some no carb bbq sauce from Walden Farms0 -
I've just finished reading a bunch of recipes that mentioned walden farms products, where do you find them ?0
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Here you go -
http://www.waldenfarms.com/0 -
Hey Thanks ! I was also going to try walden marshmallow dip & blueberry sauce....anything else you recommend ? I may start a thread on this !0
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Hey Thanks ! I was also going to try walden marshmallow dip & blueberry sauce....anything else you recommend ? I may start a thread on this !
try maybe just one or two. I hated all of them.0 -
Hey Thanks ! I was also going to try walden marshmallow dip & blueberry sauce....anything else you recommend ? I may start a thread on this !
try maybe just one or two. I hated all of them.
^^ I hated all of them too.. such a waste of $$ blah!0 -
I've made a few BBQ type sauces by using tomato paste (and water) and spices and oil.
Make these sauces in a sauce pan on low heat:
Sesame BBQ is our favorite:
1 large container tomato paste
2 Tbsp sesame oil
1/2 c soy sauce
2 Tbsp prepared mustard
2 Tbsp vinegar
1 Tbsp grated ginger root
2 tsp garlic, minced
1/2 cup toasted sesame seeds
Add water to consistancy that you want.
Or this:
1 container tomato paste
2 T olive oil
2 T paprika
2 T chili powder
2 T mustard
2 T vinegar
Garlic, minced
Salt to taste
Add water to consistancy that you want.
And if you really don't want the tomato sauce carbs, then you can just make a paprika paste with oil and spices. Smear onto chicken, and bake or BBQ.0 -
I'd go to Whole Foods or another decent grocery store and just read through the labels of all of their BBQ sauces. I found one that had just 1 carb per TBSP and the ingredients were all natural, no sugar or artificial weirdness.0
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