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September Challenge - Me vs. The Binge
Replies
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Me: 2
Binge: 4
Bad bad weekend. Still having quite a strong urge to continue to binge but I know I'll just hate myself even more. Being lonely and stressed seems to be a big trigger for me.0 -
Happy Monday!!
September 2013:
Mollie - 7
The Binge - 1 (6th)
Did not log it all but noted foods I binged on in my notes: (6th)
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September 9
Me- 2
Binge- 7
trying to beat 19 binge days (August) . previous record 5 binge days.0 -
September 9
Me- 6
Binge- 1
Overeating- 2
Back on track!0 -
September 2013:
Mollie - 8
The Binge - 1 (6th)
Did not log it all but noted foods I binged on in my notes: (6th)
]0 -
September 9
Tatyana-7
The Monster-2
Bad couple of days....complete emotional eating0 -
Virginia: 1
Binge: 10 -
Me: 2
Binge: 4
Overeating: 10 -
September 2013
Diane - 8
The Binge - 10 -
September 2013
Ed - 5
Binge - 4
Yesterday (Monday) I did so good all day, went to the gym, but then made the mistake of going to the supermarket after the gym. Long lines. So, when I got home I binged hard because of how tired and hungry I was. Trying to shake off the regret now. Oh well so far so good today.
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9-10-13
Jul: 7
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
Feel good. fitting better in clothes..kind of. Still no scale : / I think I'll weigh myself the first of October & start weighing daily for accountability.0 -
SInce September 7:
Me - 3
The Binge - 10 -
September 10
Me- 7
Binge- 1
Overeating- 20 -
September 10
Tatyana-8
The Monster-2
Better day0 -
Virginia: 1
Binge: 20 -
September 2013
Me~ 10
Binge~ 0!0 -
September 2013
Ed - 6
Binge - 4
Yay for a good binge free rest day yesterday.0 -
Me: 2
Binge: 5
Overeating: 1
This has not been a good month.0 -
9-11-13
Jul: 8
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B0 -
September 2013
Diane - 9
The Binge - 10 -
Me - 6
Binge - 50 -
I haven't paid attention this month, but I know at least one day was a binge day. I'm starting fresh today
Me - 1
binge - 00 -
Sept 11
Me: 7*
Binge: 40 -
September 11
Me- 8
Binge- 1
Overeating- 2
Good day!0 -
September 2013
Me~ 11
Binge~ 0!0 -
9-12-13
Jul: 9
B: 3 (9/4, 9/5, 9/6)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B Jun 5B
I haven't been restricting as much and I'm allowing myself more to eat at night that fits into my calorie goals. I'm thinking about inserting some of my 'forbidden' foods back into my diet.0 -
September 2013
Diane - 10
The Binge - 10 -
Me: 2
Binge: 5
Overeating: 2
Today. I can overcome today.0 -
September 2013
Ed - 7
Binge - 40 -
Do over month
Me - 2
binge - 0
Feeling hungry tonite - going to bed early cuz I'm tired and don't want to end up prowling around the kitchen0
This discussion has been closed.