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Wednesday's Excercises

gloweb66
gloweb66 Posts: 1
in Social Groups
OK, so what are we supposed to enter for Wednesday's 15 minute walk-jog session? Nothing on the exercise list seemed appropriate to me.

How about the exercises we did after that? Was that considered Circuit Training?

Replies

  • amylouskidoo
    amylouskidoo Posts: 1
    I am in the later group, but I entered the circuit as "circuit training, general" and when I do my "jog" in the mornings, I log it as "4 mph brisk walk." Hope that helps.
  • hdiemondlabbe
    hdiemondlabbe Posts: 11 Member
    I second Amy's answer. With exercise, just get a close estimation.

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