Couch to 5k September 2013

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Goals - Why Start?

ibcsrl19
ibcsrl19 Posts: 75 Member
in Social Groups
For me:

1) Lose weight.
2) Tone
3) Build endurance
4) Relieve Stress

Replies

  • iRun_Butterfly
    iRun_Butterfly Posts: 483 Member
    1. Lose weight
    2. Build endurance
    3. Personal accomplishment
  • Snoopyfan64
    Snoopyfan64 Posts: 13 Member
    Goals?
    1. To have fun and do this for myself
    2. To be able to run a 5K
  • abbrarogers
    abbrarogers Posts: 25
    I'd like to give C25K a shot again...I tried it about a year and a half ago or maybe longer and had to stop because I kept re-injuring my foot. I have been wanting to really get into running for a long time, hopefully this time around will work for me! My goals are to lose weight, tone up, gain endurance and finally accomplish this goal.
  • susanne3081
    susanne3081 Posts: 8
    I started C25K because I wanted to learn to run. I actually tried it Aug 6th when I began my diet and I couldn't make it the 60 sec of jogging on the 1st day. So I decided to give myself a month of past paced walking/ jogging. I am glad I did, now I am on W2D2 and I can get through it with no issues, this week anyways :)

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  • bbthetwn
    bbthetwn Posts: 8 Member
    1. Lose weight
    2. Build endurance
    3. Personal accomplishment


    Same here!

    I have been wanting to do a 5K and I finally signed up to do one on Thanksgiving!
  • NMD1223
    NMD1223 Posts: 5 Member
    Today is my first day on MFP. I added the C25K app on my phone last week, determined to start today. Your group will be great motivation.
    My reasons are: 1- build endurance, 2- lose weight, 3- fight fall/winter SADD.
  • chrisweezorak
    chrisweezorak Posts: 2 Member
    Hi everyone!

    I just joined the group and will be starting sometime this week.

    My goals.

    lose weight
    relieve stress
    build endurance

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  • bevannlucas
    bevannlucas Posts: 2
    My goals: Lose weight, run for the first time in my life, get fit.

    I have been wanting to learn to run, never have before, but I'm 85 lbs. down now with 100 lbs to go until I hit my goal. I figure the couch to 5K is my ultimate goal here as well. Not sure how to begin. Help!!
  • ibcsrl19
    ibcsrl19 Posts: 75 Member
    Who started yesterday?

    When is everyone else starting?
  • bbthetwn
    bbthetwn Posts: 8 Member
    I'm starting today! :happy:
  • SavvyGurl0528
    SavvyGurl0528 Posts: 228 Member
    I started C25K several months ago, but couldn't get past a couple of weeks because of knee problems. Determined to do it this time! I'm in!

    Goals - to aid in losing weight and to relieve stress!
  • ibcsrl19
    ibcsrl19 Posts: 75 Member
    bbthetwn, how is it going?
  • ibcsrl19
    ibcsrl19 Posts: 75 Member
    SavvyGurl0528 , how is it going?

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