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Progress report!
DesDawn24
Posts: 147 Member
I am super happy with the results of Insanity so far! I just completed the first month, and the biggest difference I find is in how I feel. I have more energy and I'm generally more cheerful throughout the day. I've noticed a huge difference in my abilities as well . I can feel that my body is getting stronger, and I'm taking fewer breaks during the workouts. So far, with 4 weeks complete, I've lost 3.2 pounds and 7 1/4 inches. I'm looking forward to the recovery week, and I'm excited (and terrified) to start the next round!
How is everyone else doing with these crazy workouts?
How is everyone else doing with these crazy workouts?
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That's great new, keep up the great work.
I on the other hand is not doing so well.. this was a bad week, I had a relative come over and stay and today and tommrow is a jewish Holiday, so next week will be my Week 2.0 -
Great results!!!0
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That's great! I also love it how with each workout I feel stronger and can do a little bit more. Although Insanity is sort of advertised as a big cardio workout, you do so many body weight exercises that it really does make you stronger, IMO.
I loved the recovery week workout, and it's one I've done frequently since I finished Insanity for the first time last year. It's a lot of fun and a great workout, but not too crazy! Enjoy your week "off"!0
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