Paleo-friendly Recipe Recovery tips?

contingencyplan
contingencyplan Posts: 3,639 Member
edited February 4 in Social Groups
In the past whenever I made something too spicy I would always attempt to recover the recipe and bring the spiciness back down to bearable levels by adding some sort of dairy-based product. Is there a paleo-compliant way of achieving this? Something you can add to the food which will help you recover the recipe from adding too much red pepper/hot sauce?

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