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DeechelleW
DeechelleW Posts: 12 Member
in Social Groups
i am trying to leave the junk behind. I have lost 5 lbs since starting. I am looking to eat cleaner and to live a healthier lifestyle. I would like to lose more than 60 lbs. Recovering from a back injury has made me realize the disaster my weight and health trully are.

Replies

  • Kymmu
    Kymmu Posts: 1,650 Member
    Hi- Good luck,
    I think you are on the right track!
    You might enjoy reading the book Eat to Live for extra information and inspiration.
    :)
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Welcome!
  • ericasturn
    ericasturn Posts: 49 Member
    I was pointed to the 100daysofrealfood.com I started reading that blog and was hooked. She has alot of information that answered many of my questions. Easy to follow "how to" instructions on many topics. I think you are moving in the right direction. someone had tols me it was better to move toward something instead of away from samething, so move toward clean eating and concentrate on that instead of what you are moving away from "junk".

    Good Luck!
  • Kymmu
    Kymmu Posts: 1,650 Member
    going for a look at that site now!

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