week 3 day 6
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ricki011
Posts: 89 Member
today, day NO. 6- 838 calories --- tae bo dvd 30 mins, spin cylce 50 mins/ treadmill climb 30 mins
total: 4,381 total calories burned so far this week.
This challenge has been super motivating!
total: 4,381 total calories burned so far this week.
This challenge has been super motivating!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Week 3 Goal: 9/16– 9/22 4000
Day 1: 269+ 486 (30DS +NMTZ)
Day 2: 269+109 (30DS+walking with dog)
Day 3: 269+530 (30DS+BFBM)
Day 4: 269+530+15 (30DS+CT+Tai Chi)
Day 5: 269
Day 6: 530+465 (BFBM+ walking with dog)
Day 7:
Total: 4004
Left to go: -4 goal meet0 -
wow thats awesome!0