90 DAY HOT FOR THE HOLIDAY CHALLENGE

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DAY 29

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heatherc369
heatherc369 Posts: 1,555 Member
edited February 4 in Social Groups
Day 29 of 90

Focus T25 ALPHA Week 5 Day 1

Today: ALPHA Total Body Circuit

Almost done with ALPHA and still following modifier :( Been a busy weekend, but glad to see Monday to get back to a normal routine!!!
Happy Monday ladies!

Replies

  • sissy848
    sissy848 Posts: 53
    Combat/Pump Hybrid
    Day 1
    Combat 30 and Inner Warrior completed
  • MyLittleOwl
    MyLittleOwl Posts: 217 Member
    Feeling like I can't catch a break lol - this cold/sinus thing is kicking my butt (from a breathing standpoint) but I still got one walk in this morning and plan to do another around lunchtime. Back to School night is tonight so I was worried about not getting one in.

    Last night I went just a little (less than 40) calories over, but it didn't even bother me because it was a night over my neighbor's house with many of our building-mates and a great time, homecooked meal, and yummy dessert. I also went for a decent walk right afterwards to make sure some of those calories didn't plant themselves on my thighs! LOL

    Have an awesome day everyone!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Good morning everyone! I'm still sick so I won't be working out today, but I am here to motivate and support all of you!! Keep up the good work! Have a great day!!
  • tanyab1990
    tanyab1990 Posts: 212 Member
    Good morning, all. I finished the 30 day shred and am pleased with the results - lost 10.1 lbs and almost 10 inches in those 30 days! Yay! I leave for Colorado tomorrow and hope to get in a lot of walking and some strength training workouts. Otherwise, i will be focused on spending time with my grandma. Today I have a walk this morning and Zumba tonight. When i get back next week, I will start up a new home workout to try and keep it interesting. I may not be able to check in much this week so good luck to all of you!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Wow! Congrats on the weight loss that's fantastic! Have a nice time with your grandma. Take care and keep up the good work.
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Good morning, all. I finished the 30 day shred and am pleased with the results - lost 10.1 lbs and almost 10 inches in those 30 days! Yay! I leave for Colorado tomorrow and hope to get in a lot of walking and some strength training workouts. Otherwise, i will be focused on spending time with my grandma. Today I have a walk this morning and Zumba tonight. When i get back next week, I will start up a new home workout to try and keep it interesting. I may not be able to check in much this week so good luck to all of you!
    That's awesome girl!! Have fun!
  • GmomLinC
    GmomLinC Posts: 45
    Hi everyone! Only got a 15 minute/1 mile WATP video done this AM. Hopefully will get to more later this evening. Weight is around 167.0.....been up and down and all around 167 for 2 weeks now. Had 4 days in a row of eating just under calorie goals....and then yesterday ended up eating out for dinner so was over my calorie goal by quite a bit. Didn't know when I had breakfast and lunch that dinner was going to be out. Doing okay so far today calorie wise.....but the day is only half over, lol.

    Beautiful day here in NJ.
    Life is busy, but good.
    Have a great day!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Hi! Just keep doing what you're doing, and it will all work out. Today is another day, and don't look back just keep moving forward. Take care and have a great day.
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