Hi Everyone,

I'm desperate to get out of the 150's! I'm presently at 154 and would be thrilled to be in the 140's at the end of the month.

Me too!

I don't have my first September weigh in until September 4th but I did rededicate late in August. I'm happy I did. Logging and working out very day is key for me. I feel so good when I get outside and do some hefty physical activity. My last weight at weigh in a week ago was 253 lbs. I believe I can be at 240 lbs before the end of September. Not out of reach or unrealistic but very much attached to a major committment.

One thing I find has been helping me for the last 2 months has been the calendar I have posted on my vision board in my bedroom. I decide what is really important to focus on for the month and then after I complete those tasks every day, I mark them with some special, colourful or meaningful stickers. This month I'm using phrases in conversation bubbles and little red apples with A+ on them. My focus this month is logging and working out every day for a minimum of 60 minutes. I recommend it if you are a highly visual person like me.

Have a wonderful month everyone!!

9/7- 150lbs
I've been active 4 days this week (:

Great job Alex, you're doing wonderfully!


I weighed on at 152.8 this morning.

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

9/22 147lbs. Ran a 5K today

Wow, you're doing so well!

SW: 155 lbs
CW: 150.6 lbs (Sept. 1)
GW: 144 lbs
UGW: 130 lbs

I've yo-yo-ed up and down from my ultimate high weight of 150. In February I was feeling amazing at 137 lbs.

I plan to eat as clean as possible (veggies, fruits, beans, half of any hamburgers I give in to) and keep on track with Insanity (currently week 2). I skip more workouts than Shaun T says to because life gets in the way, but I'm still doing great at 3-4 workouts a week.

Working out really gives me power to keep going. After a workout, I'm jazzed to sort through my junkmail, pick up a project, and make some hummus to eat as a snack the next day. Without a workout, I'm parked in front of the TV.

Get it!

Great job & great goals! You got this!

9/27- 145lbs. Lost 6lbs thus far. I've been doing more cardio, which I think is helping. I hope you all reached your goals this month!

Great job! You really rocked it this month!

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

9/22 147lbs. Ran a 5K today

9/27- 145lbs. Lost 6lbs thus far. I've been doing more cardio, which I think is helping. I hope you all reached your goals this month!

9/30- my final weight is 145lbs. Was sick all weekend & didn't work out but did a lot of yoga. Hope you all reached your goals!