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Week 2
ibcsrl19
Posts: 75 Member
So completed week 1, to be honest it was not as hard as I had thought.
However, I started week 2 today. It was more challenging. Granted it was only 30 seconds longer, but I increased my speed. Last week: walking 2.5-3.0, jogging 4.0. This week walking 2.9-3.0 jogging, 5.1-5.3.
However, I started week 2 today. It was more challenging. Granted it was only 30 seconds longer, but I increased my speed. Last week: walking 2.5-3.0, jogging 4.0. This week walking 2.9-3.0 jogging, 5.1-5.3.
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Replies
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Anyone else on week 2? If so, how is it going?0
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Good for you! I'm a few days behind you - just done w1d2, but on treadmill instead of outside. Sounds like you're on a treadmill? How's that working for you? I found I got a bit fed up of up-ing and down-ing the speeds. Any tips for that? I guess newer treadmills might have C25K built in to their programming. That would be cool.0
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I just did W2D1 today... It is going well and I am slowly getting better each time. I didn't feel like I did well today but all of my stats improved!0
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I just did W2D1! It was challenging, mentally challenging.
I only could track with GPS W1D2 and W2D1 and my stats also improved!
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I'm about to do W2D2 right now
it's going pretty well so far, nothing too hard 0 -
I did W2D1 this morning. Found it not as challenging as I expected. I'm actually enjoying the program - am surprised about that!0
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Way to go everyone!!
I am a day behind also. I completed Week 2 day 3 today.
Better late than never 0 -
Just completed W2D2. Found it a bit harder than D1. Not sure why that would be. Knees are a bit achey.0
This discussion has been closed.