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Week 5 Day 1 of 2

terriejones
terriejones Posts: 518 Member
edited February 4 in Social Groups
Two days left of Sept. I'll be back later to post my calorie burn for the day. I figure I need to burn about 520 calories each for these last 2 days. You've all done great!!! Hope you find a new challenge for October.

Replies

  • Rastamann
    Rastamann Posts: 139 Member
    Crunch Time, lets Go!


    Week 5 Goal: 4000



    Day 1: 1389 ( Running 10 miles)
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



    Total: 1389
    Left to go: 2611
  • terriejones
    terriejones Posts: 518 Member
    Week 5
    Weekly goal: 4000
    Month goal: 17143

    Day 1: 511 calories burned. Walking. 48 pushups, 110 chair dips, 140 bicep curls, 120sec. punches.

    Total burned for the week: 511
    Week/Left to go:
    Total burned for month: 17675

    Rastamann, you are a calorie burning machine!!!
  • merari0586
    merari0586 Posts: 82 Member
    Week 5 Goal: 4000



    Day 1: Rest Day
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



    Total: 0
    Left to go: 4000
  • EniBee
    EniBee Posts: 274 Member
    Crunch Time, lets Go!


    Week 5 Goal: 4000



    Day 1: Rest day
    Day 2: 851calories (Insanity Day 29: Core Cardio & Balance (313) and walking (538))
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



    Total: 851
    Left to go: 3149
  • asp415
    asp415 Posts: 1,492 Member
    Week 5 Goal: ?????

    Day 1: 202 calories burned (walking)
    Day 2: 625 calories burned (running & walking)

    Total: 827 burned
  • Rastamann
    Rastamann Posts: 139 Member
    Went out with a bang, started at 10am this morning and took a few breaks on my way to an all day exercise binge. Finish Strong!

    Week 5 Goal: 4000

    Day 1: 1389 ( Running 10 miles)
    Day 2: 4349 (5.5 hrs of exercise decided to go out with a bang)
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



    Total: 5738
    Left to go: 0
  • asp415
    asp415 Posts: 1,492 Member
    Went out with a bang, started at 10am this morning and took a few breaks on my way to an all day exercise binge. Finish Strong!

    Week 5 Goal: 4000

    Day 1: 1389 ( Running 10 miles)
    Day 2: 4349 (5.5 hrs of exercise decided to go out with a bang)
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



    Total: 5738
    Left to go: 0

    OMG! That is a serious marathon burn! Well done
  • terriejones
    terriejones Posts: 518 Member
    Week 5
    Weekly goal: 4000
    Month goal: 17143

    Day 1: 511 calories burned. Walking. 48 pushups, 110 chair dips, 140 bicep curls, 120sec. punches.
    Day 2: 604 calories burned. Walking. 50 pushups, 120 chair dips, 150 bicep curls, 150sec. punches.

    Total burned for the week: 1155
    Week/Left to go:
    Total burned for month: 18279

    Rastamann, I am in awe!!!
  • RedVelvette
    RedVelvette Posts: 213 Member
    Week 5
    Day 1: 125 calories burned (25 minutes walk)
    Day 2: 723 calories burned (145 minutes walk)

    Totals:
    Week 1: 5,860
    Week 2: 6,557
    Week 3: 6,042
    Week 4: 3,577
    Week 5 (2 days): 848

    Total September burn: 22,884
This discussion has been closed.