October 5th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer! :)

Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • Via_14
    Via_14 Posts: 992 Member
    Oct 5th.

    Did I stay within my calorie budget for the day? Yep (1224<1300)
    Did I exercise for at least 20 minutes? Yas (105)
    Did I keep track of everything I ate and drank? Yepp
  • melwa
    melwa Posts: 44 Member
    October 5th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Enjoy the weekend folks.
  • Gemini24K83
    Gemini24K83 Posts: 18 Member
    Date October 5,2013
    Stayed within calorie goal YES
    Excercised YES (30 minutes)
    Tracked all of my food and drink YES
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Oct 5..
    Stay in calorie goal? Yes
    Exercised....yes
    Tracked all food and drink? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    October 5, 2013

    Did I stay within my calorie budget for the day? YES-but I so want to eat more today!!
    Did I exercise for at least 20 minutes? YES-1 1/2 hours of strength training!!
    Did I keep track of everything I ate and drank? YES-no problems here!!

    Days like today...I am so thankful that you started this challenge. I KNOW I would have gone over my calories if I didn't have to "check in". THANK YOU :bigsmile: THANK YOU :bigsmile: THANK YOU :bigsmile:
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget for the day?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank?yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Oct 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I also did the mini challenge of 50 wall push-ups too
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    Ocyober 5th

    Did I stay within my calorie budget for the day? Yes ~ Goal 1330 ~ Food 1751 = 1160 Net
    Did I exercise for at least 20 minutes? Yes ~ 135 mins ~ walking / treadmill / twist board and cleaning ~ 591 calories burned.
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Date: October 5th, 2013

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • cherries12345
    cherries12345 Posts: 70 Member
    October 5th

    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • bradjneville
    bradjneville Posts: 83 Member
    October 5th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget for the day?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank?yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    calories? Yes, >1300
    exercise? Yes, 165 minutes (2 power walks)
    logged? Yes
  • mahanaibu
    mahanaibu Posts: 505 Member
    Oct 5 -- yup, yup, yup!

    I head for the mountains of New Mexico tomorrow, where there is, I'm told, no cell reception. Wifi is limited to a few places. I'm going to try very hard to stay with the group, this has been a big help to me. Once I got going on the 20 minutes a day, I've been exercising more, plus drinking my water, all the good things. rebuilding my habit!
  • Kass0708
    Kass0708 Posts: 41 Member
    My post is for Friday Oct. 4 and today Oct. 5

    Friday October 4:

    Did I stay within my calorie budget for the day? Yes, I have a goal of 1530 plus 640 extra calories from working out. I used 1462 so I stayed under my goal without using exercise calories.

    Did I exercise for at least 20 minutes? Yes I had 60 minute dance party to myself!

    Did I keep track of everything I ate and drank? Yes

    Saturday October 5:

    Did I stay within my calorie budget for the day? Yes, I have a goal of 1530 plus 333 extra calories from working out. I used 1258 so I stayed under my goal without having to use exercise calories.

    Did I exercise for at least 20 minutes? Yes, I know it isn't much but I did about 2 hours worth of walking today

    Did I keep track of everything I ate and drank? Yes

    Plus my weigh in was on Friday and I lost .4 pounds. Woot woot
  • jmom376
    jmom376 Posts: 234 Member
    Date: October 5 2013
    Exercised?: Yes--80 minutes of walking (13,000 steps)
    Calories?: Yes--G 1600, F 1965, E -418, N 1547 (53 remaining)
    Tracked?: Yes

    My main exercise is walking. I have a pedometer and I try to get extra steps in during the day. Walked approx. 190 miles in Sept. Trying to walk over 200 in Oct. :)
  • Pizazz16
    Pizazz16 Posts: 295 Member
    October 05, 2013
    Did I stay within my calorie budget for the day? (Yes)
    Did I exercise for at least 20 minutes? (Yes)
    Did I keep track of everything I ate and drank? (Yes)
    Did I do the mini-challenge? (Yes - 50 wall pushups)
  • Pedza
    Pedza Posts: 45 Member
    October 4th and 5th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Oct 5th:

    Yes
    Yes
    Yes
  • Gus130
    Gus130 Posts: 598 Member
    October 5, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,529 Member
    Oct 5

    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • October 5

    Yes, Yes, and Yes...very difficult today, as I had a migraine.
  • airangel59
    airangel59 Posts: 1,887 Member
    October 5th, 2013

    Did I stay within my calorie budget for the day? Yep with 600+ to spare
    Did I exercise for at least 20 minutes? Round one at 6am was 1 hr 7 min, Round two at 5pm was 31 min
    Did I keep track of everything I ate and drank? I sure did

    Edited to put the date in
  • carlsoda
    carlsoda Posts: 3,429 Member
    Yes, yes, yes! Barely made it today as I was starving all day long. I think it's the lack of sunshine!
  • tenilleless
    tenilleless Posts: 88 Member
    Date: October 5th, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I consumed? Yes

    I almost posted this to Oct 6th. Goodnight everyone :D
  • Bebubble
    Bebubble Posts: 938 Member
    Hi,
    October 5th
    Yes, 78 minutes of Exercise
    Yes, Calories, stayed within my budget
    Yes, Tracked everything
    Now over to the introduce myself. Just saw this tonight!
    Hope everyone is having a great weekend, Keep on keeping on!
  • miridai
    miridai Posts: 303 Member
    Date: October 5th, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I consumed? Yes
  • louwright2013
    louwright2013 Posts: 15 Member
    Hi

    Unfortunately I am out due to losing track on the 4th due to my sons birthday. Good luck all and I will try again next month

    Lou
  • Shellanfit
    Shellanfit Posts: 258 Member
    Copy, paste, and answer! :)

    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    Did I stay within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES