Saturday 5th October - 3rd week weigh in
Replies
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start 157
week 2 - 159
week 3 - 155.5
Yay!
And the zipper went up on the dress I am wearing for my brother's wedding next week, plus there's room to spare too! Had to have the bust taken in an inch either side! So so pleased, especially as I had gone up a couple of pounds last week.
I will be super careful all week to watch my food intake, keep fluids up and keep on running!
Really looking forward to the meal at the wedding next week! :drinker:0 -
Finally found my scale in storage so i can weigh myself when i wake up now (instead of at the gym!)
SW: 170
W1 169
W2 169
W3: 167.6
down 2.4! Not as much as i wanted after 3 weeks but its still progress.0 -
SW: 198
W1: 195
W2: 193
W3: 1960 -
SW 218
LW 215
CW 214.6
Come on really? I am staying under my calorie goal, not by much, usually less than 100 calories, but I should be losing over a pound a week. I have increased my exercise to more cardio. I'm so discouraged. Suggestions?0 -
Phoopie Doop! No change ( again)..... Just lazy......
No excuse. Gotta get pushing.0 -
SW = 222
Week 1 = 218
Week 2 = 216
Week 3 = 216
Bummer of a week but I didn't make good food choices and wasn't able to make it to the gym like I needed to. Hopefully this week will be better.0 -
SW -253
WK 0 -250.5
WK 1 -246
WK2 -242
WK3 -240
Total so far 13 pds0 -
Well done everyone!
start - 145.8
week 1 - 145
week 2 - 145
week 3 - 1440 -
SW: 160
W1: 158
W2: 157
W3: 156
4 lbs so far and I can already tell a difference in the fit of my clothes! Clothes around my waist are noticeably looser. I wish everyone good luck in week 4!!!0 -
gw: 150
week 0: 170
week 1: 170
week 2: 168
week 3: 169.5
ugh!0 -
SW: 151.4
W1: 149 (-2.4)
W2: 148.2 (-.8)
W3: 148.2 (-0)
Total loss: 3.2
I'm not sure why I didn't lose this week ... I was always below my calorie goal and kept up with my running. Not sure what happened.0 -
Week 0 SW- 179
Week 1 - 178
Week 2- 177
Week 3 - 176
Total loss - 3lbs
Christmas GW- 1590 -
SW: 159.4
Week 1: 160.4
Week 2: 159
Week 3: 158
Good luck in week 4, everyone!0 -
Starting Weight: 174.2
Week 1: 172.2
Week 2 : No weigh in due to binging
Week 3: 171.4
Total lost in Challenge: 2.8lbs
Goal Weight: 1600 -
SW-271.2
W1-266.4
W2-267.0
W3-264.6
Total loss-6.6lbs0 -
sw 220
cw 214
gw 1850 -
SW - 164
Week 1 - 164
Week 2 - 162
Week 3 - 161. 2
Keep up the great work everyone!0 -
Congratulations to everyone!
This is my first weigh-in.
October 5: 169.6
September 29: 172.2
Total Loss In Challenge: 2.6 lbs
Goal: 1490 -
Christmas challenge start weight = 242 lbs
week 3 weight in = 233lbs
Well done everybody!!!0 -
SW 218
LW 215
CW 214.6
Come on really? I am staying under my calorie goal, not by much, usually less than 100 calories, but I should be losing over a pound a week. I have increased my exercise to more cardio. I'm so discouraged. Suggestions?
You say you increased your cardio. Maybe you are retaining water? Drink more water and see if that helps. I gained over 5 pounds since starting because I started a new workout and I was retaining water. This week I finally actually lost something (today).0 -
Starting weight 180 lbs
first week 178 lbs
Second week 178 lbs
Current weight 169 lbs
So happy with my loss this week! Didn't do anything dramatic just cut out fast food and take out drank a lot more water and went for some long walks!0 -
Week 0 weigh-in 177.0
Week 1 weigh-in 176.8 . . . 0.2 lb loss. Alas, the plateau continues . . . kind of . . .
Week 2 weigh-in 173.0 . . . 3.8 lb loss. Take that plateau!
Week 3 weigh-in 171.2 . . . 1.8 lb loss. Just about made my goal of 2 lbs/week.
total loss this challenge - 5.8 lbs . . . average loss/week 1.93 lbs
total loss since starting the challenge with my son July 1st* - 31.2 lbs . . . average loss/week 2.4 lbs
* to read about the challenge I have with my son checkout my blog entitled A Mom, Her Son & One Life Changing Wager (http://www.myfitnesspal.com/blog/takerbrat?month=201306)
Great job takerbrat!! So awesome and I know that we started out at the same weight!0 -
SW -253
WK 0 -250.5
WK 1 -246
WK2 -242
WK3 -240
Total so far 13 pds
Amazing loss!! Keep up the great work to you and everyone here!0 -
Week 3 182.2.0
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Wasn't at my computer yesterday, sorry I'm late. Great loss this week!
9/14/2013 Week 0: 252.0 lbs
9/21/2013 Week 1: 252.0 lbs
9/28/2013 Week 2: 250.6 lbs
10/5/2013 Week 3: 241.6 lbs
Total loss for this challenge: 10.4 lbs
Total to go: 9.6 lbs0 -
Great work everyone. And remember; weight loss isn't linear. I spent 4 months bouncing around in the same 5-7 lbs, but lost 2 sizes while doing so. And then, this week, the floodgates opened and I had the biggest drop in ages! I broke both the 180 lbs barrier AND the 60 lbs lost barrier. I don't know how long it's going to keep melting off like this, but I'm going to enjoy the ride while it lasts!
Week 0: 182.0
Week 1: 182.8
Week 2: 180.0
Week 3: 176.4
Total lost during challenge: 5.6
GW: 159.8
Great success - Congrats! I see we weigh very similar and I know you are a runner, too. I may have to copy your diary!
If you lived closer, I'd just invite you over!0 -
SW = 202.4
W1=200.2
W2=200.0
W3=200.2
Seem to be in a holding pattern for now. Going to try and kick it up a notch next week.0 -
Thanks, Care76 I will give that a try. I guess I thought if I was sweating more, I wouldn't retain water as much. I appreciate your suggestion.0
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SW: 169.8
W1: 165.4 (-4.4)
W2: 163 (-2.4)
W3: 161 (-2)
Total challenge weight loss: 8.8 pounds0 -
SW 170
CW 166
I started this diet a week before Christmas Challenge started and I was late joining but I have the same high goals and hoping to lose 20 lbs by Christmas anyway. That would be a great accomplishment for me. My total goal is 30 lbs. I have struggled with these same 30 lbs for 10 years. It's time for a change now. Why now? In the last 10 years I went through a divorce, raised two great daughters to adulthood, conquered breast cancer (double mastectomy), retired from a 30 year career, said my final goodbyes to the greatest mother in the world (God rest your soul Mom) and just finished six operations in 18 months for breast reconstruction. I thank God I can do this next challenge now!0