So im on a mission to lose 20lbs by Christmas 2015 and im doing sober for october! Who else is in?
Final week and things have gotten tough for me here at the end. I think I have had a glass of wine or other libation every night this week. I am so pleased to have learned all about circuit training and to have fallen in love with Jillian. I am also beyond happy to report that I think I have ditched my "all or nothing"…
SW 88.5 kg 1W 87.5 kg 2W 87 kg 3W 86 kg 4W 85.8 kg 5W 85.8 kg 6W 84.3 kg 7W 84.3 kg 8W 84.1 kg 9W 83.5 kg 10W 83.5 kg 11W 82.8 kg 12W 82.5kg 13W 83.3 kg I am really disappointed that this close to the end of the challenge I am going back up again:cry: I had a few Christmas get togethers and nights out and whilst I thought…
Would anyone from this group have an interest in a part 2, starting in January? I love the motivation and accountability I get here and am absolutely up or more of that. We could have a goal of weight loss, exercise minutes, inches lost, or maybe we each set a personal goal and check in with progress each week. Any ideas…
So two more Saturday check in's to go before Christmas!! I am going to make a last big effort to lose as much as possible. Well done to those of you who have already lost 20 pounds and met the challenge. And a really big well done to everyone who has kept the challenge going. As the saying goes "you have to be in it to win…
Christmas Challenge start weight: 183.5 Current weight: 169.4 Lost this week: .2 lbs Challenge total: 14.1 5.9 lbs to go for the challenge. Not much of a loss this week, but I believe some of it is simple the lingering effects of Thanksgiving. I was down about 1.7 lbs. Thursday morning, and am assuming I'll be back there…
Runner's World has a Holiday Running Streak challenge. It's simple -- commit to run one mile (or more) every day from Thanksgiving through New Years. Exercise other than running doesn't count (although kudos to all anyway!) but running on the treadmill is fine (at least under my rules it is :smile: ). I started today.…
Hi everyone. I hope you all had a good week, I stayed the same but here's to next week! SW 88.5 kg 1W 87.5 kg 2W 87 kg 3W 86 kg 4W 85.8 kg 5W 85.8 kg 6W 84.3 kg 7W 84.3 kg 8W 84.1 kg 9W 83.5 kg 10W 83.5 kg
I noticed there are lots of runners in this group so I figured a thread where we could report our daily running might be helpful! I am doing the Couch to 5k program and I am on day 2 of week 2. I plan on running this evening after work and I will report as soon as I do :) My running days will be Monday, Thursday and…
Starting weight was 94.4 (208.1 pounds) Week one weight 91.8!!!! (202.3 pounds) Week two weight 91.9 (202.6 pounds) Week three weight 89.9 (198.1 pounds) Week four weight 89.4 (197 pounds) Week five weight 89.4 (197 pounds) Week six weight 89 (196.2 pounds) Week seven weight 88.3 kilos (194.6 pounds) Week eight weight 89…
