Saturday 5th October - 3rd week weigh in
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As of starting the challenge, my stats are:
SW--177 lbs
WK 1--174 lbs
WK 2--172 lbs
WK 3--170 lbs
-2 lbs this WK and -7 lbs so far.
You had a good week as well! Look out week 4 . . . . here we come!0 -
Started at 175.8
W1 174.2 (-1.6)
W2 172 (-2.2)
W3 171 (-1)
Total loss: 4.8 lbs0 -
SW: 207.5
Week 1: 203 (-4.5)
Week 2: 201.5 (-1.5)
Week 3: 198.5 (-3)
9 lbs lost so far 0 -
SW: 161
Week 1: 161.8
Week 2: 159.8
Week 3: 159.2
I seem to be slowly moving in the right direction, hoping to have a good week and stay motivated throughout.0 -
Week 0: 195.4
Week 1: 194.6
Week 2: 191.8
Week 3: 191.0
Down 4.2 for the challenge, 15.6 to go by December 25!0 -
SW: 183.7 lbs
Wk1: 180.9 lbs (-2.8 lbs)
Wk2: 179.7 lbs (-1.2 lbs)
Wk3: 179.1 lbs (-0.6 lbs)
Total: -4.6 lbs
15.4 lbs to go.
Moving slowly in the right direction. Have been cycling more recently including on Friday before weighing on Saturday... so hoping that muscles are currently retaining water and that some more will drop off shortly!
Weigh-to-go everyone... keep up the fantastic work!0 -
Start weight: Lost 0 172
Wk: 1 Lost 3 169
Wk 2 Lost 1 168
Wk 3 Lost 1 167
Well done everyone......Keep them coming!0 -
I've been unbelievably sick the last week. no workouts, no tracking, lots of meds etc. I missed the wiegh in on Saturday so I decided to weigh today, Luckily I haven't gained while sick, which is something I generally do:
SW: 173.5
W1: 173.1
W2: 172.4
W3: 172.0
So a loss of 1.5lbs in 3 weeks may not seem like much, but at least it's in the right direction! Slow and Steady wins the race!0 -
week 0 - 145.7
week 1 - 143.6 (-2.1)
week 2 - 142.8 (-0.8)
week 3 - 143.4 (+0.6)
Loss - 2.30 -
SW 268
WK 1 268
WK 2 267.7
WK 3 2670 -
Week 0 - 145.8
Week 2 - 142.4
Week 3 - 140
Loss - 5.8lbs
I was so excited to see weight loss week. My friend visited last weekend and wanted to eat out the entire time and I went over my calories a couple of days. I have been doing at least 30 minutes of cardio a day and hoping to get it up to 60 mins this week and start to add a couple of days of strength training in in a few weeks. And I started week 2 of couch to 5k this morning
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Sorry I'm so late!!!!
9/17/13 SW: 159.5
9/21/13 WK1: 158.2
9/30/13 WK2: 157
10/5/13 WK3: 157.5
total loss 2 lbs, but I'm up .5 from wk 2. Not happy about it. Good thing i start with my personal trainer tonight!0 -
I keep not measuring myself on Saturdays, but here is my third week check-in:
Starting Weight: 240
9/23/13 Week 1: 238
10/1/13 Week 2: 235.2
10/7/13 Week 3: 233
So that's down 7 pounds over all and 2.2 since last week!0 -
Ehh. I'm not doing too well... I really need to kick up my exercising and STOP CHEATING over the weekends!
Week 1: 161.1 (-2.4)
Week 2: 162.5
Week 3: 163.30 -
SW:180
WK1:185
WK2:185
WK3:185
GW:160/1650 -
Week 0 - 239.7
Week 1 - 237.9
Week 2 - 232.1
Week 3 - 232
Total loss - 7.7
Not much of a loss this week but it was also my friends birthday this past weekend so my eating was no bueno. Back into the zone this week and hope to go back to 2+ pound losses again soon.0 -
September 30, 2013 11:46 am
Week 0 - 169.8
Week1- 168.4
Week2- 168.4
Week3- 168.8 ????0 -
Starting weight in late july :167
Week 0 - 161
Week 1 - 159.8
Week 2 - 158.2
Week 3 - 157.2
Challenge goal: 147 (10 lb away)
LOSS - 3.8 since challenge started (total: 9.8)0 -
Wow! Good job jellarrysmum, you are doing great! And taking the pressure off me by opening up the weekly weigh-in thread
Week 3 weigh in 86 kg
Down 1.5 kg/3lbs this week, very happy with that. :bigsmile:
6lbs down, 14 lbs to go until Christmas!
Thank you I was up early and so excited to post my loss lol, hope it was ok 0 -
starting weight 168
wk 1 168
wk 2 165
wk 3 162
sorry i didn't post earlier.
goal weight 145....17 lbs to go!!!!!!!! by christmas0
