WEEK 2 Results...WEEK 3 CHALLENGE
Sheri869
Posts: 1,195 Member
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Don't Forget to turn in your Points to your Team Leaders for the ENTIRE Week....(Monday Thru Sunday) - can turn in Sunday night or Monday sometime during the day....No Huge deadline this week - just get them in. Team Leaders Please Message me - like the weigh in's with everyone's totals for last week anytime Monday.
DON'T Forget...the Points ARE Continuous Throughout the Challenge (Mon-Sun) ....SO Make Friends With Them...;-) Come To Love Them EVERY Week!!!
And Yes the Challenge minimum for Workout minutes IS 20 consecutive each day - BUT if you do Under 30 at one time - you do NOT get the points for your 30 minutes...So Plan Accordingly!!!!
I think That's It....Do What You Can...KILL THE WEEK!! I Know You CAN!!!....Feel Free to leave questions here...I will be Totally Unavailable tomorrow so hopefully the team leaders can answer some questions....also feel free to message me...and I will get back to you as soon as I can with answers!!
GOOD LUCK WEEK 3!!!!!! GO STRONG!!!0 -
Awesome week for dolphins again.... Top two spots & four in the top ten. Great team
. Thank you Sheri once again for the time & effort you put into this. 0 -
All that "smack" talk got us FIRED up!! :laugh: :laugh:Awesome week for dolphins again.... Top two spots & four in the top ten. Great team. Thank you Sheri once again for the time & effort you put into this.0 -
I PMd Sheri earlier to clarify the Flexibility Part of this weeks challenge - I've had word back and it is 2 blocks of 7 mins (14mins) on 3 of the days... thought I'd put it in here, just in case anyone else had read it the same as I did at first, which was between 2-7 mins.0
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I PMd Sheri earlier to clarify the Flexibility Part of this weeks challenge - I've had word back and it is 2 blocks of 7 mins (14mins) on 3 of the days... thought I'd put it in here, just in case anyone else had read it the same as I did at first, which was between 2-7 mins.
Thanks for clarifying. I thought the same as you at first. :flowerforyou:0 -
Thanks Kelly! Now off to change the post I put on our Sharks page! I read it like you did originally!!!0
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CRAZY WEEK GONE BACK TO THE REAL DEAL.. THANKS SHERIE FOR YOUR HARD WORK ..... LETS DO IT DOLPHINS.. 0
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To answer #4:
My main goal with this challenge is to get below 210 (ideally in Onederland, but I need to stay realistic). I tend to get discouraged with #s, so my 2nd goal is to get back into running regularly and not get discouraged by how hard it is at the beginning. I don't want to quit as running brings with me so much joy. I just couldn't get back into it. But tomorrow (as it is already dark here) will be a new start!0 -
#4. Post a goal.
My goal is to eat VERY low to NO sugar. With this achieved I should lose 15 pounds!!0 -
#4 - Post a goal
I really want to start reducing my carbs a little every week. I have a pair of Karen Millen UK size 8 trousers that I would really like to be able to wear again. That is my goal for the challenge.0 -
#4-
My realistic goal for this challenge is to move into the "overweight" designation. I know that there is much grief concerning the BMI chart but this is something that my doctor does track. So I am only about 5lbs away from "overweight" now, but I would like to be lower in that range and not so close to the obese line.0 -
#4- my realistic goal for this challenge is to be able to run for 60-75 minutes at a stretch and to lose about 8 pounds.0
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To answer #4: My goal is to get back to my goal weight 137 plus to finish my half marathon, Nov. 17! I have no problems running early but sometimes afternoon or evening runs are a challenge! :sad: :sad: :sad: :sad:0
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#4- my realistic goal is to get back in a size 8/10 comfortably,0
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#4 My goal is to be out of the 'overweight' range and into the average and healthy range for weight and BMI.0
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My goal is to fit into a pair of jeans that I own that are just a bit too small.0
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#4 I want to comfortably get back into my size 10 trousers!!0
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My goal is to drop my body fat.0
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#4: My goal is to not get eliminated in the challenge and by sticking to the challenge ultimately reach my ideal weight loss goal. It was week 3 or week 4 of the last challenge that I got sick and ended up being eliminated BUT NOT THIS TIME!!!!!
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My goal is to find a way to integrate 'challenge mode' into everyday life...in other words, come up with a workable plan to maintain the weight loss/fitness level that I *know* I can achieve! Maintenance has been my nemesis! (Anybody with suggestions or advice? PLEASE send me a message!!!)0
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My #4 is to quit smoking. I have set my quit date and I'm ready.0
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My goal is two-fold:
1) To lose the 13 lbs I gained while in the UK. (Only 2.5 of it has gone so far, so still over 10 lbs to go!), and
2) To be able to run 8 km (5 miles) in under an hour again. (Right now I would settle for being able to run that distance without stopping in ANY time frame! I could do it a year ago, but now I can only just about keep going for 5 km - and I am SLOW!)0 -
My goal; lose down too 199. AND that's deff a mountain to climb..0
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My realistic goal is to reach 155lbs during this challenge. I know its less than 10lbs but for some reason it has been extremely hard for me to get back to this number. I'd actually be super impressed just to be outta the 160's but 155 is my goal for now.0
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My goal for this challenge is to refind my motivation and work on losing the 25 pounds I regained after I lost my motivation0
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My goal has 2 parts.:
1) To lose at least 10 lbs during this challenge (I know it doesn't seem a lot but I am struggling :blushing: )
2) To get fit enough to run again.0 -
#4 My goal is to continue staying with in my healthy weight gain for this pregnancy. My goal is only about another 11 lbs gained for the remained of the pregnancy hoping I can keep it with in that 0
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#4 My goal is to get back into a exercise routine by the end of this challenge!0
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Goal is to lose 15 lbs this challenge.0
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my goal is to hold the weight Im at:happy: . and not get eliminated from this challenge as weeks go by..:noway:0
