nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

Oct 21 weigh-in

A_new_Romi

Since I weigh in on Fridays thought I'd start a thread

SW: 168
CW: 163
GW (10/31) - 163 (changed to 161)

Replies

jayaprathappsg

Cool. I will weigh in on monday and join you..!!!

Tengross

SW:172 lbs

CW: 164 lbs

End Oct. Target: 161 lbs

Christmas / My Ultimate Target is 154 lbs (11 stones exactly)

This weeks objective was 'Don't Gain'. Just managed to stay on 164 lbs despite a very naughty alcoholic night. My downfall is lack of control of eating if I down a few drams. Unfortunately binge drinking with friends is the social norm nowadays and once I've had a couple of large Whiskys, my control goes out the window. Any tips welcome, apart from the obvious.

Fayve

Maintained my weight at 144 this week. Pretty okay with that, as tracking and even my workouts suffered for a number of reasons. So close to the 5lbs for the month, so this is the time to bring it back in

Wpatart

SW (9/30) 145
CW (10/21) 142.6
Mini GW (10/31) 140

tihi18

Weight Goals
SW: 164
GW: 159

09/30/13: 163
10/06/13: 163
10/13/13: 161
10/20/13: 161
10/27/13

jayaprathappsg

SW: 292
CW: 289
GW: 287

kristen6022

Sorry I was on vacation and couldn't post.

Oct. 11th weigh - in: 150
Oct. 18th weigh - in: 148

I'll update the spread sheet tonight. One week to go - let's do our best for 5lbs lost!

burlingtongrl

sw 168
cw 161 No change this week

WestCoastWild

A day late! Oh well.

SW=150
CW=142.8

I found out that the gym near my house is only $2 for students, so I have been using an elliptical pretty much every day, and really enjoying it! Yoga is going well, and Ive cut out beer and wine which seems to be making a big difference

I feel like Im really committing to a new lifestyle, which is exciting!

A_new_Romi

That's such an awesome price! I've been sick with the flu for a week now and getting back to yoga and the gym starting tomorrow! I miss my yoga!

MrsBiscoe

SW-191 lbs

CW- 191 lbs Monday Oct 21 - I gain 2 lbs back.

189 lb for Monday Oct 14-- this week I lost 1 lb

130Sam130

SW: 150
CW: 140
GW: 122 (but 135 for this challenge)