We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Do you workout in the AM or PM?
DC_Socialite
Posts: 11 Member
I want to be an am workout person but it’s hard to wake up. I consistently workout at lunch but I know I need to convert to a 30 min high intensity system to get results from that session. Easier said than done. I also want to get a few after work sessions in. I feel like I am more motivated at work and I need to make the most of it since my work gym is here and free ninety nine. :laugh: When is the best time for you to work out?
0
Replies
-
If I could get my *kitten* out of the bed for 6 am I would rather workout in the morning. I feel like its a better burn....... After work is hard for me cause I feel like relaxing0
-
I workout whenever I have the chance, am or pm. With school and two jobs, there's no set schedule for me. But if I could choose and be able to function so early. I would want to work out in the morning.0
-
I want to wake up and workout too. Lets set a goal, lets work together for one week to wake up and workout. Even if its 15-20 minute workout. What do you think?0
-
So how do you manage your woprkouts? Do you hit the gym or do you do things at hom or on the run? I have some home equipment but I usually hit the gym instead. My homeworkout are usually DVDs.0
This discussion has been closed.