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Office workout

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ldarlener
ldarlener Posts: 79 Member
in Social Groups
I found these links online..
I'm going to try it...

http://www.washingtonpost.com/wp-srv/special/health/workout-at-work/ This one has a short video.
I especially like the way the little man's belly bounces in the Raise the roof one.


http://www.askmen.com/sports/bodybuilding_400/412_5-office-exercises.html

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  • speedgoose
    speedgoose Posts: 295
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    great links!
  • ldarlener
    ldarlener Posts: 79 Member
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    And the anal part of me made me do a spreadsheet to keep up with how many I did of what.
  • aries7298
    aries7298 Posts: 225 Member
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    And the anal part of me made me do a spreadsheet to keep up with how many I did of what.

    LOL!

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