The Ultimate Accountability Challenge: November

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Mini-Challenge: 30-day Squat Challenge

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  • Nease269
    Nease269 Posts: 21 Member
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    I'm in! Squats are such an important exercise, think about that the next time you get off of the toilet. LOL.
  • Sandia_Sweetie
    Sandia_Sweetie Posts: 85 Member
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    Count me in!
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Did the 50 for Nov 1.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Day 1 / 50 / done
  • Bebubble
    Bebubble Posts: 938 Member
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    Nov 1
    Squats 50 + 100!
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Is it OK to add the squat update to my daily UAC update? Or do you need me to also update on here?
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    I've done this challenge before....AWESOME!!! I use hand weights and do arm lifts while I am doing squats....DOUBLE DUTY!!

    Thanks again for setting this up Margie!! :flowerforyou:
  • margieparkins
    margieparkins Posts: 591 Member
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    I asked my trainer about this challenge last night and she advised me not to do it............yet. I'm getting over a serious back injury and she doesn't think my form will hold up. She said I could do my version where I sit on a bench (coffee table at home) up and down sitting and standing, hands forward, rolling through my heels.

    So I'll try to keep up with the numbers but I don't really think they qualify as squats.

    Good luck to the rest of you.



    What ever is best for you, good luck
  • margieparkins
    margieparkins Posts: 591 Member
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    Is it OK to add the squat update to my daily UAC update? Or do you need me to also update on here?



    Whatever is easiest for everyone
  • margieparkins
    margieparkins Posts: 591 Member
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    I've done this challenge before....AWESOME!!! I use hand weights and do arm lifts while I am doing squats....DOUBLE DUTY!!

    Thanks again for setting this up Margie!! :flowerforyou:



    Glad you are doing it, my daughter is keeping me motivated , good fun, lol
  • margieparkins
    margieparkins Posts: 591 Member
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    Day one and 2 done!
  • Bebubble
    Bebubble Posts: 938 Member
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    Oh I just saw we get rest days! Woot woot woot!
    Remember your form when doing squats!
  • sunraew
    sunraew Posts: 96 Member
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    Will do! - thanks Bebubble.

    Days 2 - [ X ] 60 squats done (in 3 x 20 lots).
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    Nov. 2nd

    Did my 60 squats super early in the morning (like 3am ha ha). Did 2 x 30 squats.
  • melwa
    melwa Posts: 44 Member
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    Margie, are you serious??!?!? That challenge is obscene! As soon as I get over my surgery I'll give in a go but offline as I missed the start. Good on you for adding these in. Cheers.
  • dandysandy7
    dandysandy7 Posts: 26 Member
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    Have tried doing these several times and failed. But since I'm determined to take on this challenge figure itd take this one on too :) Did day 1 yesterday, and day 2 today:)
  • margieparkins
    margieparkins Posts: 591 Member
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    Well done, do what you can through out the day if you have to, I did day 3 with my daughter all at once, could hardly breathe and about 5 minutes later, the sweat was pouring off me after I had finished, but I did it, that's the main thing, keep going, we got this!
  • margieparkins
    margieparkins Posts: 591 Member
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    Margie, are you serious??!?!? That challenge is obscene! As soon as I get over my surgery I'll give in a go but offline as I missed the start. Good on you for adding these in. Cheers.




    Lol, hope your surgery heals fast , just pick it up where you can, let us know how you go,
  • Bebubble
    Bebubble Posts: 938 Member
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    Nov 2
    Mini Challenge: Yeps! 60 squats + 90 = 150
  • grillnchill
    grillnchill Posts: 772 Member
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    11/1-11/2 in the bag...while in the shower.

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