DAY 69

heatherc369
heatherc369 Posts: 1,555 Member
edited February 6 in Social Groups
Day 69 of 90

Focus T25 Beta (Suppose to be Day 6 of Week 5)

Since this is only the 3rd day I have worked out this week, I did doubles

Beta Speed 2.0, Beta Rip't Circuit, and Day 2 of the Ab Challenge(20 Situps, 8 Crunches, 8 Leg Raises and a 12 Sec Plank)


HAPPY SATURDAY LADIES!!!

Replies

  • MyLittleOwl
    MyLittleOwl Posts: 217 Member
    Morning all! Completed day 2 of the ab challenge, and also did the first circuit of the 30 Day Shred. I'm going to just do that circuit until my x-rays on the 12th to see how my knee does. Super excited!

    Nervous about weigh in tomorrow, this week was terrible! But here's hoping not too much damage!
  • tanyab1990
    tanyab1990 Posts: 212 Member
    Good morning, all! I went to a Zumba class this morning and will get in day 1 and 2 of the ab challenge later today. I wasn't feeling well most of yesterday so I missed day 1. Boo! Have a great Saturday!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Good afternoon Ladies! Sorry I didn't post sooner but it's been a hectic morning and early afternoon. I'm taking a rest day today and tomorrow I have T25 stretch! Hope everyone has a great day and enjoy your evening!:smile:
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