Nov. 4th sign-ins
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caradae
Posts: 743 Member
If you've made it this far, great job! There's a fair chance you'll make it through the month.
Later today I'll be purging the group of people who haven't signed in for Day One. So sign in if you haven't!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
November 4th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Later today I'll be purging the group of people who haven't signed in for Day One. So sign in if you haven't!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
November 4th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
oops, meant to reply to Nov 3!
Have a good day everyone!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 60 mins
Did I keep track of everything I ate and drank?Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Nov. 4
Did I stay within my calorie budget today? Yes, it's pretty easy when you exercise
Did I exercise for at least 20 minutes? Yes, 40 minute circuit and 30 minute swim
Did I keep track of everything I ate and drank? Yes
I weighed myself this morning, just to make sure I was still on track after the weekend, and voila.............2 more lbs gone. This one was a bit of a surprise, even though I've been working pretty hard at it.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Very pleased, already lost 3lbs! It helps to have this month long goal as well!0 -
November 4, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Day 4 and still going strong
Did I stay within my calorie budget today? yes a little too far below it actually
Did I exercise for at least 20 minutes? I did
Did I keep track of everything I ate and drank? yep even those damn mini snickers bars
Keep it up guys. We've got this0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes (all the cleaning work :mad: )
Did I keep track of everything I ate and drank? Yes0 -
Nov. 4
Did I stay within my calorie budget today? Yes, it's pretty easy when you exercise
Did I exercise for at least 20 minutes? Yes, 40 minute circuit and 30 minute swim
Did I keep track of everything I ate and drank? Yes
I weighed myself this morning, just to make sure I was still on track after the weekend, and voila.............2 more lbs gone. This one was a bit of a surprise, even though I've been working pretty hard at it.
:drinker: CONGRATS!!! Last month was my first time trying this challenge...I lost 4 pounds. It's wonderful to be challenged and accountable like this isn't it??? LOVE IT!! :drinker:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Very pleased, already lost 3lbs! It helps to have this month long goal as well!
:drinker: WTG!! It's only the start of the month!! Keep it going girl!! :drinker:0 -
November 4th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Everyone is doing so great!! WHOO HOO!!!
On a side note: Anyone wanting to do some more of that "cleaning stuff" ... I've got plenty waiting for you here!! :bigsmile:0 -
November 4th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 45 Minutes
Did I keep track of everything I ate and drank? Yes0 -
Nov 4th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 04, 2013 7:02 pm
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 4, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes, walked for 48 minutes tracked via Runkeeper
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
This is for the 3rd and 4th of
Did I stay within my calorie budgets: yes
Did I exercise for at least 20mins: yes
Did I keep track of everything I ate and drank: yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes, 35 minutes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? .... Sure did!
Did I exercise for at least 20 minutes? .... For sure and then some
Did I keep track of everything I ate and drank? ...... Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? - yes (but today was the first day it felt really difficult!!)
Did I exercise for at least 20 minutes? - yes, 35 minutes on the treadmill
Did I keep track of everything I ate and drank?- yes0 -
November 4
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 4th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 4
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes!
Did I keep track of everything I ate and drank? yes!
Can't believe we already lost 20 members! Let's stay strong guys!0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0
This discussion has been closed.