Mini-Challenge: 30-day Squat Challenge
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Day 3 - [ X ] 65 squats done.0
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Nov 3rd
did 2 sets of 25 squats at work and did 15 squats at home after work.0 -
Day 3 done earlier today0
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Nov 3rd
65 done!0 -
Nov 4th
[ X ] REST Squats done. (Love that!)0 -
Nov. 4th
did 50 squats with no weights and 50 squats useing 3lb weights for total of 100 squats
and just saw it was a rest day today, ooops, did em anyways.0 -
Anyone feeling it!,0
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Day 5 done0
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Nov 5th
Did!0 -
Nov. 5th
Did 100 squats 4 sets of 25 squats0 -
Nov. 6th
Hi all. I did 5 sets of 25 squats though out the day and oh do I feel it tonight. ha ha0 -
Nov 6th
I can not believe I did them today but I did!
4x20=80! LOL!0 -
Nov 6th [ X ] 75 Squats done!
Nov 7th [ X ] 80 Squats done!
I'm getting a little forgetful of which spot to post in ! :laugh:0 -
I already lost the challenge and skipped yesterday with this mini challenge but i'm not giving up i'll just skip a rest day and i'll be caught up
75 squats today then0 -
Nov 7th
Again 4x20=800 -
Nov. 7th
did 4 sets of 25 squats with 3lb weights (100 squats total)0 -
I already lost the challenge and skipped yesterday with this mini challenge but i'm not giving up i'll just skip a rest day and i'll be caught up
75 squats today then
Good for YOU!!! Great attitude!! :flowerforyou:0 -
I'm going to try this too. Will have to catch up and skip most of the rest days. Or do extra until I'm caught up. I was first thinking this looked too hard, but then it wouldn't be a challenge. Lol
Day 1 - 50 done!
Was hard on my crackly knees, but hopefully spread out through the day it will be more manageable.0 -
Day 2: 60 squats done! Whew I'm sore!0
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Nov. 9th
did 4 sets of 25 squats with 3lb dumbells (total 100 squats)0