Nov. 4th sign-ins

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13

Replies

  • InItToThinItKrista
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    Calories: yes
    Exercise: yes
    Tracking: yes
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Day 4 squats? YES
  • impartialbystander
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    I did my Insanity workout today. :)

    Did I stay within my calorie budget today? Yup.
    Did I exercise for at least 20 minutes? Indeed.
    Did I keep track of everything I ate and drank? No doubt!
  • Cern_Doeblood
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    11/3
    Did I stay within my calorie budget today? Yes :)
    Did I exercise for at least 20 minutes? Yes :)
    Did I keep track of everything I ate and drank? Yes :)

    30 minutes of yoga, and I feel accomplished just doing that much.

    11/4
    Did I stay within my calorie budget today? Definitely
    Did I exercise for at least 20 minutes? 30 minutes of yoga :)
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    11/4


    Did I stay within my calorie budget today? yes, 1,220
    Did I exercise for at least 20 minutes? more, thanks to my dog's love of trash cans
    Did I keep track of everything I ate and drank? yes I did :-)
  • Bebubble
    Bebubble Posts: 938 Member
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    Nov 4th
    Did I stay within my calorie budget today? Yes way in!
    Did I exercise for at least 20 minutes? Yes Zumba
    Did I keep track of everything I ate and drank? Yes
    Mini Challenge? Nope. Family emergencies had me too upset.
  • sunraew
    sunraew Posts: 96 Member
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    Sleep last night? Not good, 6.0 hours.

    [ X ] REST Squats done!
    [ X ] 30sec Plank done!
    Did I exercise for at least 20 minutes? Yes :tongue:
    Did I drink 2L water? Yes

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :happy:
  • auntiecorri
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    Nov. 4th

    YES, I stayed within my calorie budget today!

    YES, I exercises for 20 minutes +

    YES, I kept track of everything I ate and drank!
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    Nov. 4th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I also didn't realize it was a rest day for the mini challenge and I did 100 squats (50 squats were with 3lb weights too)
  • margieparkins
    margieparkins Posts: 591 Member
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    Nov. 4th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • minlyn22
    minlyn22 Posts: 104 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Lost 3lbs so far!!! This challenge is such a great motivator!!! :heart:
  • Juliste
    Juliste Posts: 298 Member
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    Nov 4th

    Calories: yes
    Exercised: yes
    Tracked: yes

    Great job, everyone!|||
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
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    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • Kelly_Fit_Belly
    Kelly_Fit_Belly Posts: 22 Member
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    11-4-13
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Loving this challenge:)
  • SummerIsis
    SummerIsis Posts: 141 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • DouMc
    DouMc Posts: 1,689 Member
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    November 4th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? no
    Did I keep track of everything I ate and drank? yes

    Looks like I'm out. I tried so hard to do some exercise everyday but i have just been too sick so I am going to focus on recovering for the next few days. Hopefully next month I'll last longer.
  • toddka1
    toddka1 Posts: 171 Member
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    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • dandysandy7
    dandysandy7 Posts: 26 Member
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    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • MissEstherG
    MissEstherG Posts: 8 Member
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    November 4th:

    Did I stay within my calorie budget today? Yes! Didn't eat back exercise calories at all :)
    Did I exercise for at least 20 minutes? 495 calorie burn
    Did I keep track of everything I ate and drank? yes!
  • Julie61ann
    Julie61ann Posts: 183 Member
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    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes