DAY 74
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heatherc369
Posts: 1,555 Member
Day 74 of 90
Focus T25 Gamma Week 1 Day 4 : Pyramid
Followed by Day 7 of the 30 Day Ab Challenge ( 40 Sit-ups, 20 Crunches, 20 Leg Raises and a 30 Second Plank )
Its almost the weekend!! And I get 2 whole days off!!!!! WOO WOO!!
Focus T25 Gamma Week 1 Day 4 : Pyramid
Followed by Day 7 of the 30 Day Ab Challenge ( 40 Sit-ups, 20 Crunches, 20 Leg Raises and a 30 Second Plank )
Its almost the weekend!! And I get 2 whole days off!!!!! WOO WOO!!
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Replies
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Good morning! I am taking a rest day for two reasons....I work late today and I need REST! Parts of my body have been sore for about two weeks and I think they need some down time. Back to Zumba tomorrow. Have a good Thursday!0
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Switched it up today - I got up early and instead of working out at home, I left the house and went to a walking track and had time for 4 laps which is only 2 miles but I really enjoyed being outside. The track is safe and well lit and I guess it is a favorite time for the elderly to walk!!!0
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I'll just post what I put up on my wall, mainly out of sheer exhaustion :-)
Sorry all that I have not been on this week to support everyone. I've been home sick fighting a sprained neck, 103 fever, and some mystery infection the doctor's still haven't identified but now think I might have Lyme's Disease after being bitten by a tick a few weeks ago. :-( I'm still pretty medicated but I am logging all of my food. Just no exercise for me, lots of rest. Which everyone here at home knows is absolutely KILLING me. You are all doing a great job and keep it up!
So very proud of everyone for sticking with it! You are all my inspiration!0 -
I'll just post what I put up on my wall, mainly out of sheer exhaustion :-)
Sorry all that I have not been on this week to support everyone. I've been home sick fighting a sprained neck, 103 fever, and some mystery infection the doctor's still haven't identified but now think I might have Lyme's Disease after being bitten by a tick a few weeks ago. :-( I'm still pretty medicated but I am logging all of my food. Just no exercise for me, lots of rest. Which everyone here at home knows is absolutely KILLING me. You are all doing a great job and keep it up!
So very proud of everyone for sticking with it! You are all my inspiration!
Miss you lady :flowerforyou:
Hope you feel better soon!0 -
Hope you feel better! Take care of yourself and we will be here when you are better.0
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Hello Everyone and sorry I'm late in posting. I had an overnight stay in the hospital, and am now just able to post on MFP. Will be taking a couple of days off exercising, but will still log my food. I will be posting a new challenge to get us through the holidays for those who are interested in keeping this going. Take care and have a great evening!0
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Hope you are doing well Lisa! You take care of you too!0
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