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Nov. 10th sign-ins

caradae
Posts: 743 Member
November 10th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Nov 9th
Did I stay within my calorie budget today? I sure did
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 10th
Sleep last night? Less, 7.0 hours
[ X ] 105 Squats done!
[ X ] 60 sec Plank done!
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? Yes, 2L
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes. :happy:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Just about blew it today, a couple too many wines in the sun with my sister this afternoon - had to go for an extra walk this evening to get back under my calorie goal for the day!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Just about blew it today, a couple too many wines in the sun with my sister this afternoon - had to go for an extra walk this evening to get back under my calorie goal for the day!
LOL!! Yeap, those things will sneak up on ya, huh?? :bigsmile:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov. 9
calories yes
exercise yes
tracked yes
Nov 10
calories yes
exercise yes
tracked yes0 -
November 10th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Cheers, here's to a new week!0 -
November 10th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Hope everyone has a great week!! :drinker:0 -
Day 10
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Nov 10
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 10, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, Zumba
Did I keep track of everything I ate and drank? YES0 -
November 9,2013
November 10, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
We were traveling this weekend and so this challenge really helped me stay focused. I managed to get my exercise in by either walking our dog or using the hotel gym's treadmill. My calories came in under easily but the macros were a little out of whack compared to when I cook at home. Not bad though. It was more difficult tracking everything while on the road but I managed and it was really helpful when it came time to figure out what to have for dinner or where to eat.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 10th
d I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Mini challenge 105 squats done? Yes0 -
under calorie goal? yes
exercise? yes
tracked? yes
Thanks to this challenge I am actually enjoying tracking my foods, learning a lot and LOSING! Yay!!!
10 days down0 -
November 10th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? I did
Did I exercise for at least 20 minutes? indeed
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes I did
Did I exercise for at least 20 minutes? Yes, 43 minutes walking tracked via RunKeeper.
Did I keep track of everything I ate and drank? Yep I sure did0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov. 10th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 9th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 8th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 10th
Did I stay within my calorie budget today? yes....1,240
Did I exercise for at least 20 minutes? yes...I vacuumed, did laundry, and played with my dog.
Did I keep track of everything I ate and drank? I sure did :-)0 -
Nov 10th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes (exhausted today--took a 70 min walk with hubby--but that was about it--10,000 steps)
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes - amazingly because I had dinner at my brother-in-law's place (cake and all -albeit just a sliver...). Thank goodness I did an over 500 calorie burn on the elliptical in preparation for that!!! :happy:
Did I exercise for at least 20 minutes? Yes!!!
Did I keep track of everything I ate and drank? Yep, it was ugly, but I still had calories left over at the end. Starting to love my elliptical again!!!
Can you believe we are already at day 10??? Keep it going everyone!0 -
November 8th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
November 9th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
November 10th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 10th, was my adjusted calorie day for splurging, and I very much enjoyed it. I was away from my computer all day and out "On the town" with friends, so I had to write everything down and track it today. I appreciate the opportunity to go all out for a day. Usually, the danger is that I go all out every day after that for a week or two. However, I don't think it will be too much of a problem while I'm in this group. You guys hold me accountable. Thanks for that. :P
Did I stay within my calorie budget today? Yes.
Did I exercise for at least 20 minutes? Yup.
Did I keep track of everything I ate and drank? Uh huh.0
This discussion has been closed.