The Ultimate Accountability Challenge: November

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caradae
caradae Posts: 743 Member
in Social Groups
November 10th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Nov 9th

    Did I stay within my calorie budget today? I sure did

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? Yes :)
  • sunraew
    sunraew Posts: 96 Member
    Nov 10th
    Sleep last night? Less, 7.0 hours

    [ X ] 105 Squats done!
    [ X ] 60 sec Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Just about blew it today, a couple too many wines in the sun with my sister this afternoon - had to go for an extra walk this evening to get back under my calorie goal for the day!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Just about blew it today, a couple too many wines in the sun with my sister this afternoon - had to go for an extra walk this evening to get back under my calorie goal for the day!


    LOL!! Yeap, those things will sneak up on ya, huh?? :bigsmile:
  • TinyCake81
    TinyCake81 Posts: 31 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Nov. 9

    calories yes
    exercise yes
    tracked yes

    Nov 10

    calories yes
    exercise yes
    tracked yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 10th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Cheers, here's to a new week! ;)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 10th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Hope everyone has a great week!! :drinker:
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Day 10

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • marye2021
    marye2021 Posts: 225 Member
    Nov 10

    Did I stay within my calorie budget today? yes 
    Did I exercise for at least 20 minutes? yes
     Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 10, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, Zumba
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
    November 9,2013

    November 10, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    We were traveling this weekend and so this challenge really helped me stay focused. I managed to get my exercise in by either walking our dog or using the hotel gym's treadmill. My calories came in under easily but the macros were a little out of whack compared to when I cook at home. Not bad though. It was more difficult tracking everything while on the road but I managed and it was really helpful when it came time to figure out what to have for dinner or where to eat.
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Nov 10th


    d I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Mini challenge 105 squats done? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    under calorie goal? yes
    exercise? yes
    tracked? yes
    Thanks to this challenge I am actually enjoying tracking my foods, learning a lot and LOSING! Yay!!!
    10 days down
  • sundog10
    sundog10 Posts: 1,550 Member
    November 10th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? I did :)

    Did I exercise for at least 20 minutes? indeed

    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Did I stay within my calorie budget today? Yes I did
    Did I exercise for at least 20 minutes? Yes, 43 minutes walking tracked via RunKeeper.
    Did I keep track of everything I ate and drank? Yep I sure did
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Nov. 10th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 9th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 8th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: REST
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 10th

    Did I stay within my calorie budget today? yes....1,240
    Did I exercise for at least 20 minutes? yes...I vacuumed, did laundry, and played with my dog.
    Did I keep track of everything I ate and drank? I sure did :-)
  • jmom376
    jmom376 Posts: 234 Member
    Nov 10th

    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes (exhausted today--took a 70 min walk with hubby--but that was about it--10,000 steps)

    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes - amazingly because I had dinner at my brother-in-law's place (cake and all -albeit just a sliver...). Thank goodness I did an over 500 calorie burn on the elliptical in preparation for that!!! :happy:

    Did I exercise for at least 20 minutes? Yes!!!

    Did I keep track of everything I ate and drank? Yep, it was ugly, but I still had calories left over at the end. Starting to love my elliptical again!!!

    Can you believe we are already at day 10??? Keep it going everyone!
  • carlsoda
    carlsoda Posts: 3,427 Member
    November 8th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    November 9th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    November 10th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • impartialbystander
    impartialbystander Posts: 86 Member
    November 10th, was my adjusted calorie day for splurging, and I very much enjoyed it. I was away from my computer all day and out "On the town" with friends, so I had to write everything down and track it today. I appreciate the opportunity to go all out for a day. Usually, the danger is that I go all out every day after that for a week or two. However, I don't think it will be too much of a problem while I'm in this group. You guys hold me accountable. Thanks for that. :P

    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yup.
    Did I keep track of everything I ate and drank? Uh huh.

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