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100 Day Shred! Get awesome for Xmas!!

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  • Jezebellenz
    Jezebellenz Posts: 12 Member
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    I'm not sure if I'll be able to log in the next couple of weeks, I will be travelling around Asia.
    17.9.13 - 64.8
    24.9.13 - 64.4
    1.10.13 - 63.4
    8.10.13 - 63.5
    15.10.13 - 62.7
    22.10.13 - 62.6
    29.10.13- 63.2
    5.11.13 - 62.8
    12.11.13 -
    19.11.13 -
    26.11.13
    3.12.13 -
    10.12.13 -
    17.12.13
    Finishing Weight!!!
  • NzBuilt
    NzBuilt Posts: 235 Member
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    Some good losses guys top effort.
  • strds
    strds Posts: 70 Member
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    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 -
    20/11 -
    27/11 -
    4/12 -
    11/12 -
    18/12 -
    25/12 -
  • ShadeyC
    ShadeyC Posts: 315 Member
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    26.9.13 - 68.0
    3.10.13 - 68.4
    10.10.13 - 67.7
    17.10.13 - 67.1
    24.10.13 - 66.6
    31.10.13- 66.9
    7.11.13 - 66.3
    14.11.13 -
    21.11.13 -
    28.11.13
    5.12.13 -
    12.12.13 -
    19.12.13 -
    Finishing Weight!!!

    Note to self, don't get cocky with your weights after a month off. Owy owy ow ow ow.
    Head's much better ( getting better at ignoring things I can't do anything about).
    Yay for a mini loss anyway.
  • ShadeyC
    ShadeyC Posts: 315 Member
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    26.9.13 - 68.0
    3.10.13 - 68.4
    10.10.13 - 67.7
    17.10.13 - 67.1
    24.10.13 - 66.6
    31.10.13- 66.9
    7.11.13 - 66.3
    14.11.13 - 65.3
    21.11.13 -
    28.11.13
    5.12.13 -
    12.12.13 -
    19.12.13 -
    Finishing Weight!!!

    I am so proud of myself. Considering all the horribleness that's been going on....I reach my goal weight.
  • strds
    strds Posts: 70 Member
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    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 - 75.3 Grrr am I going to get down under 75kg
    20/11 -
    27/11 -
    4/12 -
    11/12 -
    18/12 -
    25/12 -
  • chickenshit4
    chickenshit4 Posts: 49 Member
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    Hi all! Am a late starter but I want to loose at least 8kg.

    Starting weight: 83kg
    17/10/13 - 83kg
    24/10/13 - 81.8kg
    31/10/13 - 82.6kg
    7/ 11/13 -
    15/11/13 - 82.7 Missed last week have been bit naughty, get back on track today hopefully. :)
    21/11/13 -
    28/11/13 -
    5/12/13 -
    12/12/13 -
    19/12/13 -

    Gee... not many weeks to go till Christmas when you look at it like that. :)
  • strds
    strds Posts: 70 Member
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    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 - 75.3 Grrr am I going to get down under 75kg
    20/11 - 76.8 - not sure what has happened here, I completed a 200km bike rike and ate bugger all. :(
    27/11 -
    4/12 -
    11/12 -
    18/12 -
    25/12 -
  • chickenshit4
    chickenshit4 Posts: 49 Member
    Options
    Hi all! Am a late starter but I want to loose at least 8kg.

    Starting weight: 83kg
    17/10/13 - 83kg
    24/10/13 - 81.8kg
    31/10/13 - 82.6kg
    7/ 11/13 -
    15/11/13 - 82.7 Missed last week have been bit naughty, get back on track today hopefully. :)
    21/11/13 - 83 kg I officially suck at this game... lol
    28/11/13 -
    5/12/13 -
    12/12/13 -
    19/12/13 -

    Gee... not many weeks to go till Christmas when you look at it like that. :)
  • chickenshit4
    chickenshit4 Posts: 49 Member
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    Maybe you will see the loss next week? Well done on the 200km bike ride that's a huge effort!
  • Jezebellenz
    Jezebellenz Posts: 12 Member
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    Uh oh! Ate far too much of the yummy Singaporean, Malaysian and Korean foods while overseas.
    17.9.13 - 64.8
    24.9.13 - 64.4
    1.10.13 - 63.4
    8.10.13 - 63.5
    15.10.13 - 62.7
    22.10.13 - 62.6
    29.10.13- 63.2
    5.11.13 - 62.8
    12.11.13 - no scales in hotel
    19.11.13 - no scales in hotel
    26.11.13 63.2
    3.12.13 -
    10.12.13 -
    17.12.13
    Finishing Weight!!!
  • strds
    strds Posts: 70 Member
    Options
    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 - 75.3 Grrr am I going to get down under 75kg
    20/11 - 76.8 - not sure what has happened here, I completed a 200km bike rike and ate bugger all. :(
    27/11 - 76. - This is just not fun anymore, starting to ride a bit more again, and seeing no change on the scales, may have to start measuring the body and start really watching what I put in my mouth again.
    4/12 -
    11/12 -
    18/12 -
    25/12 -
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  • strds
    strds Posts: 70 Member
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    Thanks chicken****4, it was my biggest ride over two days. Was a great achivement and all for a good cause.
  • Jezebellenz
    Jezebellenz Posts: 12 Member
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    Maybe you're putting on muscle mass, it weighs more than fat!
  • ShadeyC
    ShadeyC Posts: 315 Member
    Options
    26.9.13 - 68.0
    3.10.13 - 68.4
    10.10.13 - 67.7
    17.10.13 - 67.1
    24.10.13 - 66.6
    31.10.13- 66.9
    7.11.13 - 66.3
    14.11.13 - 65.3
    21.11.13 - oops...may have been distracted, didn't weigh in
    28.11.13 - 64.9. Not planning on losing anymore focussing on heavy lifting so this may go up again, but I'm pretty happy with floating around here for awhile.
    5.12.13 -
    12.12.13 -
    19.12.13 -
    Finishing Weight!!!
  • ShadeyC
    ShadeyC Posts: 315 Member
    Options
    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 - 75.3 Grrr am I going to get down under 75kg
    20/11 - 76.8 - not sure what has happened here, I completed a 200km bike rike and ate bugger all. :(
    27/11 - 76. - This is just not fun anymore, starting to ride a bit more again, and seeing no change on the scales, may have to start measuring the body and start really watching what I put in my mouth again.
    4/12 -
    11/12 -
    18/12 -
    25/12 -

    May I ask what your calorie goal is set at? Maybe you need to up it for a bit and then drop it down again. Your body may be holding on to stuff because you're doing so much work. Plus with all the riding you will have hardened up your thighs. Those are the biggest muscle, they weigh a bit :) The plus side of having strong thighs though is that the more muscle the higher the calorie burn :)
    Hang in there. We're all just giving you our thoughts on what it might be. So there is never just one thing. And you might get a nice surprise next week :)
  • chickenshit4
    chickenshit4 Posts: 49 Member
    Options
    Hi all! Am a late starter but I want to loose at least 8kg.

    Starting weight: 83kg
    17/10/13 - 83kg
    24/10/13 - 81.8kg
    31/10/13 - 82.6kg
    7/ 11/13 -
    15/11/13 - 82.7 Missed last week have been bit naughty, get back on track today hopefully. :)
    21/11/13 - 83 kg I officially suck at this game... lol
    28/11/13 - 82.5 kg That's a bit better, now to get to 80kg before xmas! Although hard when you have events around this time of the year, but just eat healthy on other days. :) Oww and I just got me a second hand home gym so just making a programme.
    5/12/13 -
    12/12/13 -
    19/12/13 -

    Gee... not many weeks to go till Christmas when you look at it like that. :)
  • chickenshit4
    chickenshit4 Posts: 49 Member
    Options
    You lost 800gms strds! I'd be stoaked with that!
  • Jezebellenz
    Jezebellenz Posts: 12 Member
    Options
    OMG only two more weeks to go!
    17.9.13 - 64.8
    24.9.13 - 64.4
    1.10.13 - 63.4
    8.10.13 - 63.5
    15.10.13 - 62.7
    22.10.13 - 62.6
    29.10.13- 63.2
    5.11.13 - 62.8
    12.11.13 - no scales in hotel
    19.11.13 - no scales in hotel
    26.11.13 63.2
    3.12.13 - 62.8
    10.12.13 -
    17.12.13
    Finishing Weight!!!
  • strds
    strds Posts: 70 Member
    Options
    23/10 - 75.1
    30/10 - 76 Couldnt expect anything less, with having my birthday and labour weekend. Got to work harder now.
    6/11 - 76.1 Not the right time of the month for the scales but it has to be done.
    13/11 - 75.3 Grrr am I going to get down under 75kg
    20/11 - 76.8 - not sure what has happened here, I completed a 200km bike rike and ate bugger all. :(
    27/11 - 76. - This is just not fun anymore, starting to ride a bit more again, and seeing no change on the scales, may have to start measuring the body and start really watching what I put in my mouth again.
    4/12 - Didn't log in, though I did weight myself, scales sat at 76.4
    11/12 - 76 again today
    18/12 -
    25/12 -

    May I ask what your calorie goal is set at? Maybe you need to up it for a bit and then drop it down again. Your body may be holding on to stuff because you're doing so much work. Plus with all the riding you will have hardened up your thighs. Those are the biggest muscle, they weigh a bit :) The plus side of having strong thighs though is that the more muscle the higher the calorie burn :)
    Hang in there. We're all just giving you our thoughts on what it might be. So there is never just one thing. And you might get a nice surprise next week :)

    Hi ShadyC, I have my Kj set to 5314. I do go over this on some days, though if you average the week out I'm roughly on target. I have noticed change in the lower half of me, even though I have not shifted on the scales.

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