Nov. 17th sign-ins

caradae
caradae Posts: 743 Member
November 17th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • the problem I have I dont have capability to copy and paste on the current machine I own
  • Juliste
    Juliste Posts: 298 Member
    Nov 17

    calories: yes
    exercise yes
    tracked yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 17th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Another weekend of exercising....this is becoming a habit thanks to you Caradae!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    the problem I have I dont have capability to copy and paste on the current machine I own

    Just type:

    YES
    YES
    YES

    I'm sure Caradae will accept that, right Caradae??
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 17th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Mini challenge 150 squats? YES!!!!

    This challenge really keeps me going...love it!
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 17th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    November 17th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    This was my most difficult weekend yet, but because of this challenge I managed to keep everything under control. It's very helpful knowing you have to check in every day.
  • jmom376
    jmom376 Posts: 234 Member
    November 17th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 17th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 17, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, Zumba!
    Did I keep track of everything I ate and drank? YES
  • bradjneville
    bradjneville Posts: 83 Member
    Nov. 17th
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? way under
    Did I exercise for at least 20 minutes? last day of week 6 C25K run
    Did I keep track of everything I ate and drank? yes I did!
  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Nov 17th...

    Did I stay within my calorie budget today? Yes, under.
    Did I exercise for at least 20 minutes? Yep, 62 minutes walking tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yeppers just finished the last snack and posting it.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 17th

    Did I stay within my calorie budget today? yes....1,290
    Did I exercise for at least 20 minutes? yes...playing with my dog and shopping
    Did I keep track of everything I ate and drank? i sure did :-)
  • Bebubble
    Bebubble Posts: 938 Member
    Nov 17th
    late night in NCIU
    Yes
    Yes
    Yes
  • sunraew
    sunraew Posts: 96 Member
    Nov 17th
    Sleep last night? Great, 8 hours

    [ X ] 150 Squats done!
    [ X ] 120 sec Plank done!
    Did I exercise for at least 20 minutes? Yes.
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes!
    Did I stay within my calorie budget for the day? Yes. :happy:
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 16th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
    No mini challenge today, was a rest day


    November 17th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    did 150 squats (owweeee, this is getting hard to do ha ha) mini challenge
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes, but it was close since I couldn't do a hard workout.
    Did I exercise for at least 20 minutes? Yes, slow paced walk due to my back being tweaked. :(
    Did I keep track of everything I ate and drank? Yes.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Nov 17th
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 17th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sundog10
    sundog10 Posts: 1,530 Member
    Nov 16

    under calorie budget Yes
    tracking Yes
    exercise for at least 20 Yes

    Nov 17

    under calorie budget Yes
    tracking Yes
    exercise for at least 20 Yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • marye2021
    marye2021 Posts: 225 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes (cleaned house like a mad woman)
    Did I keep track of everything I ate and drank? yes