Just for today NOVEMBER

Can you believe a month has passed since this group was started! :smile: Big thanks to @cricketkate for starting it :flowerforyou:

Just for today I will focus on eating mindfully not mindlessly
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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Thank you for starting November's thread. I have 2 other threads that I begin every month. This one wasn't a monthly thread before and I forgot to start a new one.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will work on improving the quality of my calories.
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    Just for today I will get my run in no matter what comes up!

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  • Thank you for starting November's thread. I have 2 other threads that I begin every month. This one wasn't a monthly thread before and I forgot to start a new one.

    Happy to-I hope it works for everyone. I remember that you started the group because you felt that the message board thread was getting a bit long and I thought this might be a way to solve that :smile:


    Just for today I will do the C25K week 3 that I have been neglecting:blushing: :smile:
  • cpanus
    cpanus Posts: 19,898 Member
    For tomorrow...

    Just for Today: I will get my eating back on track.

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will make a positive impact on the world.
  • CricketKate
    CricketKate Posts: 3,657 Member
    For those who want the more intimate feel of the group, I will try to continue to post here. I have also restarted the thread on the main boards to make it more accessible to everyone.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Try, try again.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not get sidetracked.
  • Just for today I will go to the gym because I know I will feel better after it
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today:I will be kind to everyone, even me.
  • Nix_Way
    Nix_Way Posts: 201 Member
    Just for today:
    I will follow thru with my plan of walking no matter what comes up today. No excuses!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: the sugar will not catch me.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    Just For Today I will focus on what I can do and not what I didnt
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I won't be afraid to try.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will be more than a number on the scale.
  • Just for today I will make good choices
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will avoid extremes!
  • Just for today (tomorrow) I will get up early and walk to work!
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    I will plan my workout and meals
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will be guilt free.
  • Roaringgael
    Roaringgael Posts: 339 Member
    Just for today, I've joined your group.
    I'm committed to not eating highly refined carbs (mainly sugar).
    Just for today I'll avoid too much MEAT.
  • Just for today I will drink enough water and I will say encouraging things to myself.
  • Roaringgael
    Roaringgael Posts: 339 Member
    Just for today I wont give up giving up junk food.
  • Just for today I will take the time to stop and enjoy the sunshine
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will have no fear!
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    Just for today: I will focus on a fresh start by looking ahead NOT in these last few weeks! :drinker: :drinker:
  • Nix_Way
    Nix_Way Posts: 201 Member
    Just for today: I will do some form of exercise even tho its snowy and cold and all I wanna do is hide under the covers! :sad:
  • Roaringgael
    Roaringgael Posts: 339 Member
    Just for today I will remember to eat wisely
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    Just today: I WILL focus on my exercise and logging everything!