Just for today NOVEMBER
BestcanB
Posts: 57
Can you believe a month has passed since this group was started! Big thanks to @cricketkate for starting it :flowerforyou:
Just for today I will focus on eating mindfully not mindlessly
Just for today I will focus on eating mindfully not mindlessly
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Thank you for starting November's thread. I have 2 other threads that I begin every month. This one wasn't a monthly thread before and I forgot to start a new one.0
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Just for Today: I will work on improving the quality of my calories.0
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Just for today I will get my run in no matter what comes up!
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Thank you for starting November's thread. I have 2 other threads that I begin every month. This one wasn't a monthly thread before and I forgot to start a new one.
Happy to-I hope it works for everyone. I remember that you started the group because you felt that the message board thread was getting a bit long and I thought this might be a way to solve that
Just for today I will do the C25K week 3 that I have been neglecting:blushing:0 -
For tomorrow...
Just for Today: I will get my eating back on track.
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Just for Today: I will make a positive impact on the world.0
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For those who want the more intimate feel of the group, I will try to continue to post here. I have also restarted the thread on the main boards to make it more accessible to everyone.0
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Just for Today: Try, try again.0
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Just for Today: I will not get sidetracked.0
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Just for today I will go to the gym because I know I will feel better after it0
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Just for Today:I will be kind to everyone, even me.0
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Just for today:
I will follow thru with my plan of walking no matter what comes up today. No excuses!0 -
Just for Today: the sugar will not catch me.0
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Just For Today I will focus on what I can do and not what I didnt0
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Just for Today: I won't be afraid to try.0
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Just for Today: I will be more than a number on the scale.0
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Just for today I will make good choices0
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Just for Today: I will avoid extremes!0
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Just for today (tomorrow) I will get up early and walk to work!0
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I will plan my workout and meals0
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Just for Today: I will be guilt free.0
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Just for today, I've joined your group.
I'm committed to not eating highly refined carbs (mainly sugar).
Just for today I'll avoid too much MEAT.0 -
Just for today I will drink enough water and I will say encouraging things to myself.0
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Just for today I wont give up giving up junk food.0
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Just for today I will take the time to stop and enjoy the sunshine0
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Just for Today: I will have no fear!0
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Just for today: I will focus on a fresh start by looking ahead NOT in these last few weeks! :drinker: :drinker:0
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Just for today: I will do some form of exercise even tho its snowy and cold and all I wanna do is hide under the covers! :sad:0
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Just for today I will remember to eat wisely0
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Just today: I WILL focus on my exercise and logging everything!0