The Ultimate Accountability Challenge: November

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Nov. 19th sign-ins

caradae
caradae Posts: 743 Member
edited February 7 in Social Groups
November 19th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - spread through the day
    Did I keep track of everything I ate and drank? Yes
  • sunraew
    sunraew Posts: 96 Member
    Nov 19th
    Sleep last night? Better, 7.0 hours

    [ X ] 160 Squats done!
    [ X ] REST Plank - Yay!
    Did I exercise for at least 20 minutes? Yes.
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes!
    Did I stay within my calorie budget for the day? Yes. happy
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 19th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    Started my Thanksgiving Day shopping today. Gettin' ready!! :tongue:
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 19, 2013 6:17 pm

    November 19th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Mini challenge 155 squats? Yes:tongue:
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 19th

    Did I stay within my calorie budget today? Yes
     Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? *pats tummy* oh yeah! :)
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 19, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Core Cardio/walking
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
    Nov. 19

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Just got home from my circuit class and am eating dinner late but I can happily check everything off. Also, I just found out that our gym is open on Thanksgiving morning which means I can get a good workout in bright and early and then should be fine on the calories.......................YAY!
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? upper arm work out
    Did I keep track of everything I ate and drank? yes
  • auntiecorri
    auntiecorri Posts: 53
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • sundog10
    sundog10 Posts: 1,621 Member
    Nov 18

    stay within calorie budget: Yes
    tracking Yes
    exercise for at least 20 Yes

    Nov 19

    stay within calorie budget Yes
    tracking Yes
    exercise for at least 20 yes
  • jmom376
    jmom376 Posts: 234 Member
    November 19th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES (13,700 steps)
    Did I keep track of everything I ate and drank? YES
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Whew! Thought I might've went over today, felt like I splurged and snacked more, but turns out I was just fine when I entered it all in.
  • airangel59
    airangel59 Posts: 1,887 Member
    November 19th

    Did I stay within my calorie budget today? Yes under again

    Did I exercise for at least 20 minutes? yep, walked one hour 8 minutes tracked via Runkeeper

    Did I keep track of everything I ate and drank? Yep, just posted the diary as i eat some choc covered sunflower seeds & cup of coffee that probably will keep me up all nite (note to self, get decaf K cups)
  • Bebubble
    Bebubble Posts: 938 Member
    November 19th

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes, 10615 fit bit steps!

    Did I keep track of everything I ate and drank? Yes

    Did I worry? Yes Did I eat emotionally? NOPE!!!! :bigsmile:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Nov. 18th

    Did I stay within my calorie budget today? yes....1,620...was increased for the day due to vertigo
    Did I exercise for at least 20 minutes? yes...playing with dog
    Did I keep track of everything I ate and drank? yes i did :-)

    Nov. 19th

    Did I stay within my calorie budget today? yes...1,270
    Did I exercise for at least 20 minutes? yes...playing with dog, cleaning
    Did I keep track of everything I ate and drank? yes :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 18th (thought I had posted on the 18th, but guess I forgot too, so here it is_

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did mini challenge, but it is getting hard to fit in so many squats in my busy hectic life (along with my other exercising I am doing)



    November 19th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    did not do mini challenge today (was a free day)
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 19th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yes, but I had to split it up in smaller increments due to my back being tweaked. Saw my chiropractor so I should be good to go now. Fingers crossed. I miss my 400+ calorie burn days on the elliptical!!!
    Did I keep track of everything I ate and drank? Yes. Salad, salad, and more salad. lol!
  • Juliste
    Juliste Posts: 298 Member
    Nov 18

    Calories: yes
    exercise: yes
    tracked yes

    Nov 19

    calories yes
    exercise yes
    tracked yes
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 19th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES AND IT WAS MY BIRTHDAY!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Whew! Thought I might've went over today, felt like I splurged and snacked more, but turns out I was just fine when I entered it all in.

    YEAP, That's gotta feel good!! :wink:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES AND IT WAS MY BIRTHDAY!

    :flowerforyou: Awww Happy Belated Birthday!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yes, but I had to split it up in smaller increments due to my back being tweaked. Saw my chiropractor so I should be good to go now. Fingers crossed. I miss my 400+ calorie burn days on the elliptical!!!
    Did I keep track of everything I ate and drank? Yes. Salad, salad, and more salad. lol!

    Yes, You have to listen to your body for sure!!! I USUALLY don't and pay for it later!! :cry:
This discussion has been closed.

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