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    The Ultimate Accountability Challenge: November

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    Nov. 22nd sign-ins

    Posts: 743 Member
    edited February 7 in Social Groups
    November 22nd

    Copy, paste, and answer:

    Did I stay within my calorie budget today?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    Replies

    • Posts: 207 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Tomorrow is going to be rough, having brunch and dinner out!
    • Posts: 298 Member
      Nov 22nd

      Calories: yes
      exercise: yes
      tracked: yes
    • Posts: 305 Member
      Did I stay within my calorie budget today? Yes

      Did I exercise for at least 20 minutes? Yes

      Did I keep track of everything I ate and drank? Yes
    • Posts: 89 Member
      November 21nd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes -
      Did I keep track of everything I ate and drank? Yes


      November 22nd

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 772 Member
      November 22nd

      Did I stay within my calorie budget today? Yes..,and I worked my butt off for those extra cals. :p
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      27y71w1.gif
    • Posts: 59 Member
      Did I stay within my calorie budget today? Yuppers :)

      Did I exercise for at least 20 minutes? 60 minutes!!!

      Did I keep track of everything I ate and drank? I sure did!
    • Posts: 2,899 Member
      November 22nd

      Did I stay within my calorie budget today? Yes

      Did I exercise for at least 20 minutes? Yes

      Did I keep track of everything I ate and drank? Yes

      I was tired today and had to cut my workout a little short but still got 20 minutes each of backstroke and circuit.. I went to the gym 6 days in a row which I now know is a little too much for me...............LOL
    • Posts: 327 Member
      November 22nd

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 234 Member
      November 22

      Did I stay within my calorie budget today? Yes (ate all of my exercise calories today--yummy day at Busch Gardens)
      Did I exercise for at least 20 minutes? Yes - 17000+ steps--spent the day at Busch Gardens
      Did I keep track of everything I ate and drank? Yes
    • Posts: 605 Member
      November 22nd


      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      My exercising is down due to the smoke inhalation and lungs still not up to par. Not doing mini challenge anymore and only taking my dog for a 30 min walk (and that gets my hacking and coughing if I walk too fast). Can't wait for my lungs to clear up back to normal. Miss working out
    • Posts: 159 Member
      November 22, 2013

      Did I stay within my calorie budget today? YES
      Did I exercise for at least 20 minutes? YES, T25 Dynamic Core/Rip't Circuit
      Did I keep track of everything I ate and drank? YES
    • Posts: 1,645 Member
      November 22nd


      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 238 Member
      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 53 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,887 Member
      November 22nd

      Did I stay within my calorie budget today? yes, under it
      Did I exercise for at least 20 minutes? yep, bit over an hour in the rain for the bit over, lol, tracked via Runkeeper
      Did I keep track of everything I ate and drank? yup, just finished an delish Atkins bar, posted & signing in here.
    • Posts: 938 Member
      Date: November 22nd
      Exercised?: Yes. 60 min
      Calories?: Yes. under
      Tracked?: Yes.
      Rained and stormed here all day. cleaned and walked hospital corridors
    • Posts: 50 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 937 Member
      November 22nd

      Did I stay within my calorie budget today? yes....1,223
      Did I exercise for at least 20 minutes? yes...grocery shopping and playing with my dog
      Did I keep track of everything I ate and drank? yes i did :-)
    • Posts: 214 Member
      November 22nd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes - 60 mins
      Did I keep track of everything I ate and drank? Yes
    • Posts: 104 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      :heart:
    • Posts: 183 Member
      November 22nd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      I am at the point where I am starting to get excited to get on the scales.
    • Posts: 4,782 Member
      November 22nd

      Did I stay within my calorie budget today? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES

      Even went out to lunch with my local Zumba ladies and had a blast!!! :drinker:
    • Posts: 682 Member
      Nov 22..
      Calorie budget? Yes
      Exercise? Yes
      Log accurately? Yes
    This discussion has been closed.

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