Nov. 22nd sign-ins

caradae
caradae Posts: 743 Member
November 22nd

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tomorrow is going to be rough, having brunch and dinner out!
  • Juliste
    Juliste Posts: 298 Member
    Nov 22nd

    Calories: yes
    exercise: yes
    tracked: yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 21nd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes -
    Did I keep track of everything I ate and drank? Yes


    November 22nd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 22nd

    Did I stay within my calorie budget today? Yes..,and I worked my butt off for those extra cals. :p
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    27y71w1.gif
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? Yuppers :)

    Did I exercise for at least 20 minutes? 60 minutes!!!

    Did I keep track of everything I ate and drank? I sure did!
  • luluinca
    luluinca Posts: 2,899 Member
    November 22nd

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    I was tired today and had to cut my workout a little short but still got 20 minutes each of backstroke and circuit.. I went to the gym 6 days in a row which I now know is a little too much for me...............LOL
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 22nd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jmom376
    jmom376 Posts: 234 Member
    November 22

    Did I stay within my calorie budget today? Yes (ate all of my exercise calories today--yummy day at Busch Gardens)
    Did I exercise for at least 20 minutes? Yes - 17000+ steps--spent the day at Busch Gardens
    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 22nd


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    My exercising is down due to the smoke inhalation and lungs still not up to par. Not doing mini challenge anymore and only taking my dog for a 30 min walk (and that gets my hacking and coughing if I walk too fast). Can't wait for my lungs to clear up back to normal. Miss working out
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 22, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Dynamic Core/Rip't Circuit
    Did I keep track of everything I ate and drank? YES
  • sundog10
    sundog10 Posts: 1,550 Member
    November 22nd


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    November 22nd

    Did I stay within my calorie budget today? yes, under it
    Did I exercise for at least 20 minutes? yep, bit over an hour in the rain for the bit over, lol, tracked via Runkeeper
    Did I keep track of everything I ate and drank? yup, just finished an delish Atkins bar, posted & signing in here.
  • Bebubble
    Bebubble Posts: 938 Member
    Date: November 22nd
    Exercised?: Yes. 60 min
    Calories?: Yes. under
    Tracked?: Yes.
    Rained and stormed here all day. cleaned and walked hospital corridors
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 22nd

    Did I stay within my calorie budget today? yes....1,223
    Did I exercise for at least 20 minutes? yes...grocery shopping and playing with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 22nd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 60 mins
    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    :heart:
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 22nd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I am at the point where I am starting to get excited to get on the scales.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 22nd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Even went out to lunch with my local Zumba ladies and had a blast!!! :drinker:
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Nov 22..
    Calorie budget? Yes
    Exercise? Yes
    Log accurately? Yes