Nov. 23rd sign-ins

2»

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 23rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Hurting really bad today, but managed to walk at a really slow pace on the treadmill for 30 minutes. If it wasn't for this challenge I KNOW I WOULD NOT HAVE DONE THIS!!! THANK YOU CARADAE!!! :flowerforyou:


    Hope you are feeling better soon. Sorry to hear you are in pain.

    Thanks!! :heart: Been going to PT for months now, doing stretches at home...nothing working!! :cry: Got an x-ray scheduled for Tuesday. I'm sure it's not going to show anything. Need an MRI, but insurance won't do until after x-ray is done first. Such a waist of money....but they know best, right? UGH!!! :grumble:
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 23rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Nov 23
    .
    Calorie budget? Yes
    Exercise? Yes
    Log accurately? Yes
  • Juliste
    Juliste Posts: 298 Member
    Nov 23

    Calories: yes
    exercise; yes
    Tracked: yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    Nov 22 & 23

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes