Challenges
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SkinnyWannabe30
Posts: 24 Member
Hi,
So are we going to start some mini challenges?
So are we going to start some mini challenges?
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Yes!! How about 10 push ups and 25 squats today (in addition to what ever you normally do)?0
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I started a little challenge for myself at my desk, since I need to move more during the day, decided to do squats twice a day...so far at 30 today! I plan to increase by at least 5 each day. Imagine if I do this every work day....!!0
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I started a little challenge for myself at my desk, since I need to move more during the day, decided to do squats twice a day...so far at 30 today! I plan to increase by at least 5 each day. Imagine if I do this every work day....!!
I should do this too.... thruout the day - instead of a "Smoke Break" take a "Squat Break"! :laugh:0 -
YES that is exactly what you should do!0
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Sounds great! I think I will do it too.0
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