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caradae
Posts: 743 Member
Happy Thanksgiving!
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Happy Thanksgiving Americans, hope you manage to stick with your goals today!
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Overrate and still maintained within my calories. (Went over protein, oh well) ???? this year I skipped making dessert, it was a last minute game changer which turned out for the better. Phew lol ????
Hope you're all having a wonderful holiday with your loved ones.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:
Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.0 -
November 28, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, shopping
Did I keep track of everything I ate and drank? YES0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!
I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.
:flowerforyou: CONGRATS!! :flowerforyou:
YEAH, Thank God Thanksgiving is at the end of the month, huh?? :laugh: ONLY 2 more days!!0 -
Happy Bird day to all :drinker:
Did I stay within my calorie budget today? Yes I did, under in fact and no I did not up my calories for the day either to avoid any temptation.
Did I exercise for at least 20 minutes? 58 minutes of oh dark thirty walking & boy did the air smell deliciously of turkey & the trimmings :bigsmile:
Did I keep track of everything I ate and drank? Yup sure did.
Down the home stretch....almost there :flowerforyou:0 -
Happy Thanksgiving to everyone! :-)
November 28th
Did I stay within my calorie budget today? yes....1,215
Did I exercise for at least 20 minutes? yes...played with my dog
Did I keep track of everything I ate and drank? yes i did :-)0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I did not change my macro's for the day. I stayed accountable for what foods I stuffed in my mouth0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!
I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:
Thanks! Congrats to you too! Yes the food was very tempting but I just stayed away from it as much as I could and just focused on chasing my 11 month old around. Which is a lot of exercise in itself. Lol. I weighed myself yesterday morning and this morning and I even lost .7 lbs yesterday by eating good. Which makes it worth it even more considering I usually over eat and gain 2-3 lbs from Thanksgiving.0 -
Nov 28
Calories yes
exercised yes
tracked yes0 -
Nov 28
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:
Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!
Sounds like a great plan for Saturday!!! Just make sure you stick to it girl!! :drinker: I can't believe how well we have all done this Thanksgiving....I am so proud of all of us!! WE DID IT!! :flowerforyou:0