Nov. 28th sign-ins

Options
caradae
caradae Posts: 743 Member
Happy Thanksgiving! :)

November 28th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sanfly
    sanfly Posts: 207 Member
    Options
    Happy Thanksgiving Americans, hope you manage to stick with your goals today!

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    Options
    November 28th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Overrate and still maintained within my calories. (Went over protein, oh well) ???? this year I skipped making dessert, it was a last minute game changer which turned out for the better. Phew lol ????


    Hope you're all having a wonderful holiday with your loved ones.
  • lisamac62
    lisamac62 Posts: 305 Member
    Options
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Options
    November 28th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Options
    November 28th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    November 28th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:

    Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:
  • luluinca
    luluinca Posts: 2,899 Member
    Options
    November 28th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    Options
    November 28, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, shopping
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    November 28th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!

    I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    November 28th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.

    :flowerforyou: CONGRATS!! :flowerforyou:

    YEAH, Thank God Thanksgiving is at the end of the month, huh?? :laugh: ONLY 2 more days!!
  • airangel59
    airangel59 Posts: 1,887 Member
    Options
    Happy Bird day to all :drinker:

    Did I stay within my calorie budget today? Yes I did, under in fact and no I did not up my calories for the day either to avoid any temptation.

    Did I exercise for at least 20 minutes? 58 minutes of oh dark thirty walking & boy did the air smell deliciously of turkey & the trimmings :bigsmile:

    Did I keep track of everything I ate and drank? Yup sure did.

    Down the home stretch....almost there :flowerforyou:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Options
    Happy Thanksgiving to everyone! :-)

    November 28th

    Did I stay within my calorie budget today? yes....1,215
    Did I exercise for at least 20 minutes? yes...played with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Options
    November 28th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I did not change my macro's for the day. I stayed accountable for what foods I stuffed in my mouth :D
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Options
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Options
    November 28th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!

    I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:

    Thanks! Congrats to you too! Yes the food was very tempting but I just stayed away from it as much as I could and just focused on chasing my 11 month old around. Which is a lot of exercise in itself. Lol. I weighed myself yesterday morning and this morning and I even lost .7 lbs yesterday by eating good. Which makes it worth it even more considering I usually over eat and gain 2-3 lbs from Thanksgiving.
  • Juliste
    Juliste Posts: 298 Member
    Options
    Nov 28

    Calories yes
    exercised yes
    tracked yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Options
    Nov 28
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Options
    November 28th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:

    Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:
    Way to go!!! I knew you would "survive" and I'm so happy to hear that you CONQUERED!!!
  • minlyn22
    minlyn22 Posts: 104 Member
    Options
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
    I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
    I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!

    Sounds like a great plan for Saturday!!! Just make sure you stick to it girl!! :drinker: I can't believe how well we have all done this Thanksgiving....I am so proud of all of us!! WE DID IT!! :flowerforyou: