30 Day Shred starting today!
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Did day 4 this afternoon. though some moves I still haven't mastered, I can tell I can endure it a little better. The time doing it flew by. I gained a little so I'm hoping it's muscle! I can feel my muscles are different in certain spots so maybe...0
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Good going guys, I think the most important part is sticking to it, even if it's hard and Natalie is annoying with her constant smile damn her!:P0
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Agreed! Lol at least Anita looks like she's a little tired and she's doing modified moves! I always make fun of the people on the videos. taebo ones are great for that0
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Another day of shredding down yay! Hope everybody is feeling better after sickness/injuries x0
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I was planning to do this yesterday, but the DVD player wasn't working. It wasn't until after I got done doing an alternate workout (long walk with lots of hills) that my friend told me she plays it on her laptop. Duh! Why didn't I think of that?! Anyway, I'm going to do it this afternoon after work. Got a cruise coming up, and I don't want to be hobbling around, or slow for it. I want energy!0
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Did day 4 this afternoon. though some moves I still haven't mastered, I can tell I can endure it a little better. The time doing it flew by. I gained a little so I'm hoping it's muscle! I can feel my muscles are different in certain spots so maybe...
I've gained a bit too, but lost inches. I also just decided to finally suck it up and start diligently counting calories for the second half of the shred, so hopefully I'll see some loss before I'm done.0 -
I completed day 2 level 1 today! Plan on trying to catch up with the month though and do two 30ds in one day! We can do this ladies!0
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On day 3 now!!!!0
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DAY 2 TODAY! finished up before work and I'm feelin' it! 8 days to go before i hit a rest day!0
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It is hard in the beginning but stay with it! I am on day 7 (with one rest day so far) and it is getting easier but I still have to work! Love the ab workouts.0
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I just started yesterday! It is absolutely exhausting for me while it's going on, but when I get done I feel amazing! I'm 187, 5'6" and don't have a cloth measure yet so I haven't taken my measurements (whoopsies!) but I am going to go get one tomorrow, so I am excited to be able to record my progress. Thank goodness for this group!:)0