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advice on wine please

suemorgan1969
suemorgan1969 Posts: 132 Member
in Social Groups
Hi

I have lost 2 stone now by counting calories, but after 18 months I am not only stuck but also bored of it. I have decided to go low carb on Monday. I did this many years ago and lost 3 stone. I ate between 50-60g card/day. My question is.......I think there are no carbs in white wine, am I correct? also, does anyone know how many carbs in rose wine as I do enjoy my wine on a Friday night. Thanks

Replies

  • ea101367
    ea101367 Posts: 175 Member
    Here is a link for you: http://www.weightlossforall.com/carbohydrates-wine.htm

    We all need to relax on Friday night after a busy work week. I tend to have white rum with diet coke. Just make sure to drink plenty of water the following day! Enjoy your wine!!:drinker:
  • suemorgan1969
    suemorgan1969 Posts: 132 Member
    thank you xx
  • Golightly17
    Golightly17 Posts: 347 Member
    There are carbs in wine :( How many depends on the sweetness of the wine- moscato or Riesling would have more than say a dry Sauvignon blanc. You can enter a wine into the database and it should provide nutritional FAQ.

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