Nov. 28th sign-ins
caradae
Posts: 743 Member
Happy Thanksgiving! 
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Happy Thanksgiving Americans, hope you manage to stick with your goals today!
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Overrate and still maintained within my calories. (Went over protein, oh well) ???? this year I skipped making dessert, it was a last minute game changer which turned out for the better. Phew lol ????
Hope you're all having a wonderful holiday with your loved ones.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:
Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.0 -
November 28, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, shopping
Did I keep track of everything I ate and drank? YES0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!
I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:0 -
November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I did it as well. I wasn't sure I was going to make it to the gym this morning but I did. The rest of the month should be easy now.
:flowerforyou: CONGRATS!! :flowerforyou:
YEAH, Thank God Thanksgiving is at the end of the month, huh?? :laugh: ONLY 2 more days!!0 -
Happy Bird day to all :drinker:
Did I stay within my calorie budget today? Yes I did, under in fact and no I did not up my calories for the day either to avoid any temptation.
Did I exercise for at least 20 minutes? 58 minutes of oh dark thirty walking & boy did the air smell deliciously of turkey & the trimmings :bigsmile:
Did I keep track of everything I ate and drank? Yup sure did.
Down the home stretch....almost there :flowerforyou:0 -
Happy Thanksgiving to everyone! :-)
November 28th
Did I stay within my calorie budget today? yes....1,215
Did I exercise for at least 20 minutes? yes...played with my dog
Did I keep track of everything I ate and drank? yes i did :-)0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I did not change my macro's for the day. I stayed accountable for what foods I stuffed in my mouth
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was going to allow myself 4000 calories today just in case instead of my normal 2000. I only ate 1721 calories today!!!!! I didn't have one bite of any dessert! I stayed away from the food so I wouldn't be tempted and when we did eat our meals I only had the turkey, mashed potatoes and noodles and small portions! I am so so so proud of myself!
I know exactly how you feel. :bigsmile: You should be sooooo proud of yourself. I didn't change my totals because I didn't want to be tempted. The food in my face was tempting enough!! :noway: CONGRATS!! :flowerforyou:
Thanks! Congrats to you too! Yes the food was very tempting but I just stayed away from it as much as I could and just focused on chasing my 11 month old around. Which is a lot of exercise in itself. Lol. I weighed myself yesterday morning and this morning and I even lost .7 lbs yesterday by eating good. Which makes it worth it even more considering I usually over eat and gain 2-3 lbs from Thanksgiving.0 -
Nov 28
Calories yes
exercised yes
tracked yes0 -
Nov 28
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Way to go!!! I knew you would "survive" and I'm so happy to hear that you CONQUERED!!!November 28th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I DID IT....I DID IT!!! I didn't change my calorie amount for the day. I got on the treadmill this morning for an hour. I had everything I wanted, even dessert. I came in under....not by much, but still under calories. I am so proud of myself!! YIPPY!! :bigsmile:
Hope you all had a great Thanksgiving Day and enjoyed every moment!! :flowerforyou:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!
Sounds like a great plan for Saturday!!! Just make sure you stick to it girl!! :drinker: I can't believe how well we have all done this Thanksgiving....I am so proud of all of us!! WE DID IT!! :flowerforyou:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Phew!!! I set my calories up to 3500 (usually 1200), but after working out on the elliptical for over an hour and tons of extra movement recorded with fitbit (cleaning, etc) I came in around 1300 total for the day (including 3 slivers of desserts)!!! WoooHOOOOooo!!! So relieved and so proud of everyone that made it thru such a challenging day!
I have one more Thanksgiving gathering on Saturday that I'm hoping to come out of successfully. Early morning workout really did the trick!
Sounds like a great plan for Saturday!!! Just make sure you stick to it girl!! :drinker: I can't believe how well we have all done this Thanksgiving....I am so proud of all of us!! WE DID IT!! :flowerforyou:
Thanks! So far so good with sticking to the plan. Already burned some major calories and kept it light and healthy with breakfast. I did up my calories for the day so I can celebrate (moderately) with family, but I'm feeling great so far about coming out successfully by days end. Thanks for all the encouragement you have been sharing with everyone. You are doing awesome as well!!!0 -
November 21st, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 22nd, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 23rd, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 24th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 25th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 26th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 27th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
November 28th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Happy Post Thanksgiving to everyone!!0
