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December 1st sign-ins
Replies
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December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? yep, under!
Did I exercise for at least 20 minutes? yep- yoga and walked
Did I keep track of everything I ate and drank? yep, and had 6 cups of water.0 -
December 1st
Calories: yes
Exercise: yes
Log everything: yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Ready to start another month. Good luck everyone0 -
Did I stay within the calorie budget I set for myself today? under
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: 12/1/13
Did I stay within the calorie budget I set for myself today? Yes,under
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
December 1st
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes Zumba
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
December 1st
Did I stay within the calorie budget I set for myself today? yes, 1925 < 2000
Did I exercise for at least 20 minutes? yes, retail at Christmastime = 4+ hours of walking
Did I keep track of everything I ate and drank? yep0 -
December 1, 2013
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, Turbo Fire
Did I keep track of everything I ate and drank? YES0 -
December 1st
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
really glad to be back in the challenge and want to work hard to finish the last month of the year strong!!0 -
Did I exercise for at least 20 minutes today? Yes, and more!
Did I stay within the calorie budget that I set for myself today? Yes
Did I keep track of everything I consumed today? Yes, even the little Hershey Kiss....0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes. Walk and just dance
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1, 2013
Calories-Yes!
Exercise-Yes...yay
Track-Yes!0 -
Date: Dec 1
Exercised?: yep!
Calories?: yes-under
Tracked?: yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes! (even went a little under)
Did I exercise for at least 20 minutes? Aww yeaaahhhh
Did I keep track of everything I ate and drank? Yes!
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December 1st
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: DEC 1st
Exercised?: Yes (10 min treadmill, 25 min weight lifting)
Calories?: Yes, barely (limit+ exercise calories)
Tracked?: Yes!0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes! Actually well under it, since I'm sorta sick.
Did I exercise for at least 20 minutes? Yes, 20 minutes of yoga (didn't want to push myself, because once again, I'm sick)
Did I keep track of everything I ate and drank? Yes!0 -
Dec 1st -yes , yes and yes0
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December 1
Exercised: Yes.
Calories: Yes.
Tracked: Yes.0 -
Did I stay within the calorie budget I set for myself today? yes, under
Did I exercise for at least 20 minutes? yes, treadmill
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? yes!
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yep, under
Did I exercise for at least 20 minutes? Yes sure did, 59 min of walking/jogging tracked via RunKeeper
Did I keep track of everything I ate and drank? Yup, just had the nite snack, posted diary & filling this out, then hitting the sheets.0 -
Dec. 1st
Exercised?: YES
Calories?: YES
Tracked?: YES0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes (70 minute walk)
Did I keep track of everything I ate and drank? Yes, for the first time in months.
Feels really good, huh?? Now, remember that feeling on those really hard days!! YOU CAN DO THIS!! :drinker:0
This discussion has been closed.