December 2013 Move Your *kitten* Challenge
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Session with personal trainer today.
Speed intervals on treadmill, covered 3 miles
before weight lifting.
I'm beat!
Also adding 2 walking miles for yesterday
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And now, for the QOTD:
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@ Dave - That was our weather a couple of days ago. Now it's just cold. The roads dried up but we are expecting 11 for a high and by wednesday -2 for a high. Yes for all you reading, that's Fahrenheit not Celsius. Hope your commute back home goes better than your commute to work.
@ Speedy - I was going to ask if you could fine the gym your trainer is going to but I read your post she is going to a town 30 miles away so that's not really doable. Sorry! Maybe she can give you a suggestion for another trainer at another gym? Love the quote by the way.
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12/3/2013 4 miles
12/4/2013 4.5 miles
Total 8.5 miles0 -
2/12 - 2.2
3/12 - 1
total - 3.2 miles
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(12/4) Day 7 run streak: 3.12 miles
December total: 7.29
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And now, for the QOTD:
Love this Speedy!
4.29 mile run in the brisk 29f this morning with the pooches, and it was a fantastic run!! Mtd, 22.290 -
Got in one last ride on the bicycle before the bad weather hits!
+15.04 miles
Today is the 21st anniversary of my 29th birthday. I feel younger than I did 10 years ago!
Happy Birthday!!0 -
Based on my endomondo account:
Dec 1: 2.84km - Orienteering
Dec 2: 6.35km - Walk to work
Dec 3: 13.63km - Walk to work
Dec 4: 8.17km - Walk to work
Total: 31.00 km
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Yup, I got it too. Blocked that user and deleted the message.
I used to get BeachBody spam a couple years ago, but they've really cracked down on it and hasn't happened again.
Dave0 -
12/4 - 4.4 Treadmill (3.8/5.8 @ 5 min intervals)
12.87 Miles Total for December
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3.1 mile. A lot of buzzards are out circling overhead, I figured they were watching me run part of it and just waiting till I dropped.
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.2.0 miles on stationary bike today. Cool and still foggy at 3 pm.
December total = 6.8 miles0 -
Got in one last ride on the bicycle before the bad weather hits!
+15.04 miles
Today is the 21st anniversary of my 29th birthday. I feel younger than I did 10 years ago!
Happy 21st anniversary! I will be celebrating my 21st anniversary too but not until the end of next year 0 -
adding 2.2
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Will still push for the usual 1000 miles, but have some severe weather on its way over
01-12: 91.06 miles
02-12: 50.33 miles
03-12: 50.18 miles
04-12: 50.33 milesDecember miles: 241.90
YTD miles: 145430 -
With a ground temp of under -2 degrees, and a 30 mph wind gusting up to 60 mph, tomorrows commute is going to be interesting
Prepare to be owned Mother Nature0 -
Got back on the bike later in the day and added another 1.2 miles.
December total = 8.00 -
2 miles today.
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Woop! Couldn't get to the gym early enough for a longer run! Darn snow!
Ha ha, forgot to put my goal! It's 40 miles.0 -
No time to read all the new posts, well done everyone!
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2 more miles today
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I am back and I will go for 60 miles this month!
Dec 2 6 miles
Dec 3 5 miles0 -
Dec 1st - 3.17 mi
Dec 2nd - 3.13 mi
Dec 3rd - 3.10 mi
Total for Dec: 9.4 miles
Trying to jog a 5k a day! So far so good 0 -
12/3- 5 miles. 15.5 done0
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BTW I got a spam message for the first time ever since I have been on MFP 16 months... from someone promoting ugly something> said he/she found me on here hope nobody else got this
Yup, I got it too. Blocked that user and deleted the message.
I used to get BeachBody spam a couple years ago, but they've really cracked down on it and hasn't happened again.
Dave
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I got two of them...blocked them.
Chris0 -
I have changed my goal from 90 to 70 looking at my schedule I was not going to hit 90 miles in the month of December.
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This discussion has been closed.