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    • The Ultimate Accountability Challenge: December

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    Dec. 5th sign-ins

    Posts: 743 Member
    edited February 8 in Social Groups
    Winners' Circle coming soon. :)

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    December 5th
    Did I stay within the calorie budget I set for myself today?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    • Posts: 207 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 785 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 156 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes - 30 min exercise bike
      Did I keep track of everything I ate and drank? Yes

      :-)
    • Posts: 327 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes - yoga 40 minutes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 29
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 260 Member
      I know it's only been five days, but I'm very pleased with myself so far. Not had to alter my calories at all, even had some chocolate and junk food today, and managed to lose weight. Well done to you guys too.

      Did I stay within the calorie budget I set for myself today? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 74 Member
      Did I stay within the calorie budget I set for myself today? Yes....but by the skin of my teeth!
      Did I exercise for at least 20 minutes? Yes....really hard as I wanted to enjoy a meal out tonight for hubbies birthday.
      Did I keep track of everything I ate and drank?yes.
    • Posts: 1,272 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes (barely)
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 21
      December 5th
      Did I stay within the calorie budget I set for myself today? yes! pizza day :)
      Did I exercise for at least 20 minutes? yes! 20 and more
      Did I keep track of everything I ate and drank? yes
    • Posts: 11
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 602 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 27 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes.
      Did I exercise for at least 20 minutes? Yes.
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 284 Member
      Did I track everything I ate and drank? Yes though I really need to start drinking more water.
      Did I stay under my calorie goal? Yes
      Did I workout for 20 minutes? Yes- 1.1 miles on the dreadmill and on my way out the door to play volleyball for about an hour
    • Posts: 1,625 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 94 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes! :)
      Did I exercise for at least 20 minutes? Yes! :)
      Did I keep track of everything I ate and drank? Yes! :)

      :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
    • Posts: 107 Member
      December 5th

      Did I stay within the calorie budget I set for myself today? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES

      I feel drained today, lack of energy....my decrease is food is taking effect, I'll go to bed early tonight.
      Wendy
    • Posts: 69 Member
      Calorie budget? Yes
      Exercise for 20 minutes? Yes
      Tracked everything? Yes
    • Posts: 305 Member
      Did I stay within the calorie budget I set for myself today? yes

      Did I exercise for at least 20 minutes? sick day

      Did I keep track of everything I ate and drank?yes
    • Posts: 772 Member
      December 5th

      Did I stay within the calorie budget I set for myself today? yes...today was a close, close, close day. lol
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 11 Member
      Did I stay within the calorie budget I set for myself today? yes, under
      Did I exercise for at least 20 minutes? yes, couldnt make it to the gym so did extra walking from all my classes and did housework
      Did I keep track of everything I ate and drank? yes
    • Posts: 72 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes, but only 3 calories away. Yikes!
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 37 Member
      December 4th
      Did I stay within the calorie budget I set for myself today? yes, barely :)
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      December 5th
      Did I stay within the calorie budget I set for myself today? Yes, I have got to stop cutting it so close!
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 19 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 165 Member
      Difficult day today.. body was hurting did not complete my daily walk today, although completed 30 min of strength training.
      Tomorrow is a new day and hopefully the body will feel better :-)
      December 5th
      Did I stay within the calorie budget I set for myself today?Yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank?yes
    • Posts: 214 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 81 Member
      December 5th

      Did I stay within the calorie budget I set for myself today? Yes

      Did I exercise for at least 20 minutes? Yes, 2 bicycle rides and some pool time.

      Did I keep track of everything I ate and drank? Yes
    • Posts: 188 Member
      Yes for all three :)
    • Posts: 3,213 Member
      December 5th
      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Huge day for me today. Plan to increase my calorie goal tomorrow, guessing I will be extra hungry.
    • Posts: 2,899 Member
      December 5th

      Did I stay within the calorie budget I set for myself today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Today was a long day for working out. I swam for 45 minutes this morning and did my circuit class tonight, one hour plus a 15 minute treadmill warm-up. We're going out of town for three days so everything will be more challenging beginning tomorrow through Sunday. I'm hoping their WiFi will be working so I can check in. I'm less worried about food than exercise. I should be able to get a good walk in every day though.
    • Posts: 7
      Dec 4 & 5

      Calories-yes!
      Exercise-yes, yes, yes!!!
      Tracking-yes!
    This discussion has been closed.

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