Dec. 5th sign-ins

caradae
caradae Posts: 743 Member
Winners' Circle coming soon. :)

Copy, paste, and answer:

December 5th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • sanfly
    sanfly Posts: 207 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 min exercise bike
    Did I keep track of everything I ate and drank? Yes

    :-)
  • mungowungo
    mungowungo Posts: 327 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - yoga 40 minutes
    Did I keep track of everything I ate and drank? Yes
  • December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    I know it's only been five days, but I'm very pleased with myself so far. Not had to alter my calories at all, even had some chocolate and junk food today, and managed to lose weight. Well done to you guys too.

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • theloftlady
    theloftlady Posts: 74 Member
    Did I stay within the calorie budget I set for myself today? Yes....but by the skin of my teeth!
    Did I exercise for at least 20 minutes? Yes....really hard as I wanted to enjoy a meal out tonight for hubbies birthday.
    Did I keep track of everything I ate and drank?yes.
  • umer76
    umer76 Posts: 1,272 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes (barely)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • December 5th
    Did I stay within the calorie budget I set for myself today? yes! pizza day :)
    Did I exercise for at least 20 minutes? yes! 20 and more
    Did I keep track of everything I ate and drank? yes
  • December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Luuvy
    Luuvy Posts: 602 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Lune1980
    Lune1980 Posts: 27 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • jarredondo
    jarredondo Posts: 284 Member
    Did I track everything I ate and drank? Yes though I really need to start drinking more water.
    Did I stay under my calorie goal? Yes
    Did I workout for 20 minutes? Yes- 1.1 miles on the dreadmill and on my way out the door to play volleyball for about an hour
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • garzadrive
    garzadrive Posts: 94 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes! :)
    Did I exercise for at least 20 minutes? Yes! :)
    Did I keep track of everything I ate and drank? Yes! :)

    :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
  • jstmee
    jstmee Posts: 107 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I feel drained today, lack of energy....my decrease is food is taking effect, I'll go to bed early tonight.
    Wendy
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Tracked everything? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within the calorie budget I set for myself today? yes

    Did I exercise for at least 20 minutes? sick day

    Did I keep track of everything I ate and drank?yes
  • grillnchill
    grillnchill Posts: 772 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? yes...today was a close, close, close day. lol
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Sammie805
    Sammie805 Posts: 11 Member
    Did I stay within the calorie budget I set for myself today? yes, under
    Did I exercise for at least 20 minutes? yes, couldnt make it to the gym so did extra walking from all my classes and did housework
    Did I keep track of everything I ate and drank? yes
  • graciiekim
    graciiekim Posts: 72 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes, but only 3 calories away. Yikes!
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • coffeefreak88
    coffeefreak88 Posts: 37 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? yes, barely :)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    December 5th
    Did I stay within the calorie budget I set for myself today? Yes, I have got to stop cutting it so close!
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • mimisfat
    mimisfat Posts: 19 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
    Difficult day today.. body was hurting did not complete my daily walk today, although completed 30 min of strength training.
    Tomorrow is a new day and hopefully the body will feel better :-)
    December 5th
    Did I stay within the calorie budget I set for myself today?Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes, 2 bicycle rides and some pool time.

    Did I keep track of everything I ate and drank? Yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
    Yes for all three :)
  • goldthistime
    goldthistime Posts: 3,213 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Huge day for me today. Plan to increase my calorie goal tomorrow, guessing I will be extra hungry.
  • luluinca
    luluinca Posts: 2,899 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a long day for working out. I swam for 45 minutes this morning and did my circuit class tonight, one hour plus a 15 minute treadmill warm-up. We're going out of town for three days so everything will be more challenging beginning tomorrow through Sunday. I'm hoping their WiFi will be working so I can check in. I'm less worried about food than exercise. I should be able to get a good walk in every day though.
  • Dec 4 & 5

    Calories-yes!
    Exercise-yes, yes, yes!!!
    Tracking-yes!