Dec. 5th sign-ins
caradae
Posts: 743 Member
Winners' Circle coming soon.
Copy, paste, and answer:
December 5th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
December 5th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes - 30 min exercise bike
Did I keep track of everything I ate and drank? Yes
:-)0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes - yoga 40 minutes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
I know it's only been five days, but I'm very pleased with myself so far. Not had to alter my calories at all, even had some chocolate and junk food today, and managed to lose weight. Well done to you guys too.
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within the calorie budget I set for myself today? Yes....but by the skin of my teeth!
Did I exercise for at least 20 minutes? Yes....really hard as I wanted to enjoy a meal out tonight for hubbies birthday.
Did I keep track of everything I ate and drank?yes.0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes (barely)
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? yes! pizza day
Did I exercise for at least 20 minutes? yes! 20 and more
Did I keep track of everything I ate and drank? yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Did I track everything I ate and drank? Yes though I really need to start drinking more water.
Did I stay under my calorie goal? Yes
Did I workout for 20 minutes? Yes- 1.1 miles on the dreadmill and on my way out the door to play volleyball for about an hour0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
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December 5th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I feel drained today, lack of energy....my decrease is food is taking effect, I'll go to bed early tonight.
Wendy0 -
Calorie budget? Yes
Exercise for 20 minutes? Yes
Tracked everything? Yes0 -
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? sick day
Did I keep track of everything I ate and drank?yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? yes...today was a close, close, close day. lol
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within the calorie budget I set for myself today? yes, under
Did I exercise for at least 20 minutes? yes, couldnt make it to the gym so did extra walking from all my classes and did housework
Did I keep track of everything I ate and drank? yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes, but only 3 calories away. Yikes!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 4th
Did I stay within the calorie budget I set for myself today? yes, barely
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
December 5th
Did I stay within the calorie budget I set for myself today? Yes, I have got to stop cutting it so close!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Difficult day today.. body was hurting did not complete my daily walk today, although completed 30 min of strength training.
Tomorrow is a new day and hopefully the body will feel better :-)
December 5th
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, 2 bicycle rides and some pool time.
Did I keep track of everything I ate and drank? Yes0 -
Yes for all three0
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December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Huge day for me today. Plan to increase my calorie goal tomorrow, guessing I will be extra hungry.0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Today was a long day for working out. I swam for 45 minutes this morning and did my circuit class tonight, one hour plus a 15 minute treadmill warm-up. We're going out of town for three days so everything will be more challenging beginning tomorrow through Sunday. I'm hoping their WiFi will be working so I can check in. I'm less worried about food than exercise. I should be able to get a good walk in every day though.0 -
Dec 4 & 5
Calories-yes!
Exercise-yes, yes, yes!!!
Tracking-yes!0