The Ultimate Accountability Challenge: December

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Dec. 5th sign-ins

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  • Bebubble
    Bebubble Posts: 938 Member
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    December 5th
    Did I stay in calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes 120 min.
    Did I keep track everything? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    December 5th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Okay, ladies and gents....I've noticed a few are beginning to have some tough days. This is so normal. You are all excited about a new plan, everything in place, times, foods, waters, exercises, etc. Then the weather starts to change, a special event comes up, or your body is trying to adjust to what you are doing to it....ALL NORMAL!! Be patient!!! Just find a way to adjust to the situation called ....L-I-F-E!! Think outside of the box. What are some other ways to exercise instead of a walk in snow at 20 below? What are other ways of cooking your favorite dish without adding all the fat or sugar? Finally, PLAN,PLAN,PLAN!! If you know a special occasion is coming up, try to get those extra calories burned early. Remember this is a lifestyle that we all are trying to get used to....good and bad days are going to happen!! Be prepared!! NOW GO GET TO MOVIN' & LOSIN' !!! :drinker:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Dec. 5th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
  • airangel59
    airangel59 Posts: 1,887 Member
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    December 5th

    Did I stay in calorie budget? Yes, under budget

    Did I exercise for at least 20 minutes? Yup, walked 5.67 miles in a bit over 90 minutes in shorts in <50 degree weather and paying for it, lol

    Did I keep track everything? Yeppers ...I sure did...didn't eat all that much ..hurts too much to move, lol
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I exercise for at least 20 minutes? Yup, walked 5.67 miles in a bit over 90 minutes in shorts in <50 degree weather and paying for it, lol

    Did I keep track everything? Yeppers ...I sure did...didn't eat all that much ..hurts too much to move, lol

    My ONLY question for you is WHY???? :laugh: OMG!! I become a bear when it's cold outside.....I think I need to hibernate until it warms up!! No kidding!! I cannot stand the cold weather and now that I've lost most of my "insulation" I hate it even more!! :bigsmile:
  • caradae
    caradae Posts: 743 Member
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    3rd, 4th, 5th

    yes
    yes
    yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    December 5th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    (My food diary will be off sorts tomorrow and not sure if I will hit calorie goal. Having a tooth pulled and will be on soft foods)
  • lazyspice
    lazyspice Posts: 8,515 Member
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    December 5th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    December 5th

    Did I stay within the calorie budget I set for myself today? yes....1,221
    Did I exercise for at least 20 minutes? yes...played with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • icandoit63
    icandoit63 Posts: 621 Member
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    December 5
    Did I stay within the calorie budget I set for myself today? happy to be under, didn'think I would going out with friends
    Did I exercise for at least 20 minutes? yes :)
    Did I keep track of everything I ate and drank? I sure did
  • LifesAStage
    LifesAStage Posts: 24
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    December 5th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Juliste
    Juliste Posts: 298 Member
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    Dec 5

    Calories yes
    Exercised yes
    tracked yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,403 Member
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    December 5th


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes running outside in cold cold freezing temperatures but worth it
    Did I keep track of everything I ate and drank? yes
  • minlyn22
    minlyn22 Posts: 104 Member
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    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    You are all doing an amazing job! Keep making choices you can be proud of. :flowerforyou:
  • carlsoda
    carlsoda Posts: 3,422 Member
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    December 5th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • tlacox1
    tlacox1 Posts: 373 Member
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Doing great this month!
  • Magana94
    Magana94 Posts: 13
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    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
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    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • caradae
    caradae Posts: 743 Member
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    December 5th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I feel drained today, lack of energy....my decrease is food is taking effect, I'll go to bed early tonight.
    Wendy

    Make sure you're not starving yourself. Don't forget, you set your calorie goal. If you need more fuel, don't hesitate to increase your calorie budget.

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