December 5th
Did I stay within the calorie budget I set for myself today? yeap
Did I exercise for at least 20 minutes? yes i did, and more!
Did I keep track of everything I ate and drank? yes

It was cold and rainy here in Tucson, AZ... but, I did my excercise outside!

December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes am hr of Zumba
Did I keep track of everything I ate and drank? Yes

December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes

December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes 36 on treadmill
Did I keep track of everything I ate and drank? yes. and have stopped now for the night since I'm checking in.

December 5th
Did I stay within the calorie budget I set for myself today? No, over by 200+ - baked cupcakes with the kids and ate more than one...was having a hard time getting the frosting right and just kept eating it. Bad excuse and too late to exercise more to burn it off.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes

Guess I am out for the month.

Awww no worries!! Continue on as if you were still apart of the challenge...good practice for next month!! :bigsmile:

December 5th

Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES

Okay, ladies and gents....I've noticed a few are beginning to have some tough days. This is so normal. You are all excited about a new plan, everything in place, times, foods, waters, exercises, etc. Then the weather starts to change, a special event comes up, or your body is trying to adjust to what you are doing to it....ALL NORMAL!! Be patient!!! Just find a way to adjust to the situation called ....L-I-F-E!! Think outside of the box. What are some other ways to exercise instead of a walk in snow at 20 below? What are other ways of cooking your favorite dish without adding all the fat or sugar? Finally, PLAN,PLAN,PLAN!! If you know a special occasion is coming up, try to get those extra calories burned early. Remember this is a lifestyle that we all are trying to get used to....good and bad days are going to happen!! Be prepared!! NOW GO GET TO MOVIN' & LOSIN' !!! :drinker:

December 5th

Did I stay in calorie budget? Yes, under budget

Did I exercise for at least 20 minutes? Yup, walked 5.67 miles in a bit over 90 minutes in shorts in <50 degree weather and paying for it, lol

Did I keep track everything? Yeppers ...I sure did...didn't eat all that much ..hurts too much to move, lol

December 5th

Did I stay within the calorie budget I set for myself today? Yes

Did I exercise for at least 20 minutes? Yes

Did I keep track of everything I ate and drank? Yes

December 5
Did I stay within the calorie budget I set for myself today? happy to be under, didn'think I would going out with friends
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? I sure did

Dec 5

Calories yes
Exercised yes
tracked yes

December 5th


Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes running outside in cold cold freezing temperatures but worth it
Did I keep track of everything I ate and drank? yes

December 5th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes

December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes